HealthMedicine

Hand massage

Hand massage positively influences tissues, contributing to saturation of their oxygen, and blood circulation, improving it. At the same time, muscle tension and ligament tension decrease, and lymph circulation increases. Hand massage can be performed both in the salon by a specialist and at home by yourself. This procedure is not only useful, but also very enjoyable.

Typically, the total hand massage takes no more than fifteen minutes. It should also be noted that special conditions are not required for carrying it out.

Massage of hands can be carried out using various means. However, there are no restrictions in their choice. In the salons, as a rule, special oils and creams are used. At home, hand massage can be done using traditional nutrients. To perform the procedure with coarse skin it is recommended to use linseed oil.

In many cases, massage is not only able to prevent certain diseases, but also to get rid of them. This procedure since ancient times benefits, strengthening health, raising tone.

Since ancient times, the relationship of each finger with a certain human body is known. According to Tibetan doctors, the thumb is responsible for the condition of the bronchi, liver and lungs. Thus, coughing flavors soften, and in some cases even disappear when the thumb is massaged, in particular when the nail is strongly pressed against the edge of the socket.

The digestive tract is connected to the index finger. So, when pressure under the nail plate on the point can get rid of the occurrence of pain in the mouth, including, and from toothache. The middle of the index finger is interconnected with the stomach zone, the area of the gallbladder. The lower part and the area between it and the thumb point to the state of the large intestine region.

The middle finger reflects the condition of the entire circulatory system.

At massage of an anonymous finger pass stresses, nervous frustration, a bad mood.

The little finger is connected with the area of the small intestine. With chronic constipation, Tibetan doctors recommend daily rubbing of the little finger and pressing on the base of the nail.

The "activity point" is located in the center of the palm. When pressing on it, fatigue, palpitation is removed, good mood and cheerfulness returns.

Massage of hands. Equipment

The procedure can include several techniques. The basic techniques include stroking, pressing, squeezing, rubbing, vibration and kneading.

To perform the procedure in the salon the patient takes a horizontal position on the abdomen, stretching his arms along the body. The impact is carried out first on the inner surface. Then a complex of massaging manipulations is carried out on the outside of the hands.

When the patient is in a supine position, the procedure starts from the shoulder area, moving to the forearm and further.

The number of recurring techniques depends on the individual characteristics of the patients, as well as the nature of the disease. In most cases, it equals four or five approaches.

The procedure for a general massage consists of several stages. During the first stage the necessary moistening of the massaged area with special oil is made. Further the expert carries out mashing movements, accompanied by insignificant pressure. In this case, all the movements of the masseur differ in dimensionality. As you move to the next stages of the procedure, specialist movements can be more intense. The procedure is completed, as a rule, by smooth stroking movements.

In many cases, a general massage of the arm area helps to accelerate the healing of muscle tissue, eliminate swelling and pain.

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 en.birmiss.com. Theme powered by WordPress.