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Ginger raises or lowers the pressure? Folk recipes for hypertension and hypotension

Ginger - a popular Indian seasoning, used in traditional dishes of many countries. In ancient times, the root of a plant was considered a cure for all diseases and even served as a currency. Ginger tubers have a pleasant aroma and a unique "fiery" taste. They are added to various dishes and drinks, pickled or candied. In dried form, the yellow root is used as a component of dressing mixtures and medicinal dues. Fans of naturopathy, he is interested primarily because of its positive effects on the heart and blood vessels. And undoubtedly, the question arises: ginger raises or lowers the pressure?

Beneficial features

Traditional medicine has adopted ginger in vain - its useful properties make up an impressive list. With a variety of diseases, there is a beneficial effect on the body. Before we understand, ginger raises or lowers the pressure, we will consider what effect it has on the body.

Physicians note that the plant has such properties:

  • Improves digestion;
  • Helps to control appetite;
  • Improves libido and increases potency;
  • As an antioxidant tones up and strengthens the body;
  • Helps with nausea and dizziness;
  • Relieves pain caused by spasms;
  • Facilitates the purification of the body during poisoning, facilitates its symptoms;
  • Normalizes the level of cholesterol;
  • Promotes blood thinning and normalizes blood pressure;
  • Helps in the treatment of allergic rash;
  • Liquefies and helps to excrete phlegm in the treatment of cough;
  • Removes inflammation;
  • Has an antimicrobial effect.

Now let's figure it out, ginger raises or lowers blood pressure. Analyzing its impact on the body, doctors talk about the normalization of indicators.

Effect of ginger on pressure

The plant is truly unique. After all, it contains a large number of active substances with different properties. The severity of these or other effects can be controlled by correctly choosing the dosage and method of preparation.

Therefore, it is impossible to answer monosyllables on the question of whether ginger raises or lowers the pressure. Wizards, who have studied the plant for a long time, say that its properties can be manifested in different ways. This wonderful root can contribute to both lowering blood pressure and raising it.

The composition of ginger and the effect of its components on the vascular system

The root of the plant contains useful fiber, natural sugars, essential oils and even some essential amino acids.

In addition, he is rich:

  • Vitamins A, C, E, PP (niacin);
  • Calcium, phosphorus, sodium, magnesium, potassium;
  • Vitamins of group B;
  • Copper, manganese, iron, zinc.

Understanding what effects these substances have on the body, we can say, the root of ginger raises or lowers the pressure.

Doctors say:

  1. Increased pressure is promoted by iron, niacin, amino acids and vegetable sugars.
  2. Potassium, magnesium, calcium and fat-soluble vitamins, on the contrary, reduce it.

Methods of treatment of hypertension

Unfortunately, increased blood pressure is a very common symptom in modern humans.

As a medicine from ginger, you can prepare a decoction:

  1. To do this, finely chop the peeled root or grate it on a coarse grater.
  2. Shredded ginger in a saucepan with cold water (about 1 liter) and boil for 15-20 minutes.
  3. Cool down the broth strain and take in place of tea in the morning. If desired, you can add a piece of lemon or honey.

Does this tea with ginger raise or lower the pressure? It is used only in hypertension. The drink tones well and promotes activity throughout the day. A positive result can be obtained after a week of admission.

When hypertension is also help the foot bath with ginger:

  1. The ground root should be simply poured with boiling water and insist half an hour.
  2. Infusion pour in a basin of hot water.
  3. To achieve the effect, it is enough to soar your feet in such a bath for 30 minutes 2 times a day.

Ginger and pressure: how to apply the root correctly in hypotension

For low blood pressure therapy, tea will also help. But this time you do not need to brew anything.

The drink is prepared as follows:

  1. In a cup of fresh black tea add sugar and half a teaspoon of ginger powder to taste.
  2. Drink 3 times a day, preferably after a meal.

There is another simple way to increase the pressure. It is necessary to eat a piece of ginger in raw form with sugar or honey. Especially it is necessary to prefer this method of therapy sweet tooth. After all, for therapeutic purposes, you can add ginger candied fruits to your daily tea drinking.

Contraindications

Now you know, ginger raises or lowers the pressure. However, one should also become familiar with the contraindications to its administration. Because of the high content of active substances, ginger can affect the effect of certain drugs, as well as worsen the course of certain diseases.

Conditions under which it is better not to take the medicinal root:

  • childhood;
  • Second and third trimesters of pregnancy;
  • Fragility of blood vessels and frequent bleeding;
  • Liver and gastrointestinal diseases;
  • Chronic hypertension;
  • diabetes;
  • Suffered heart attacks and strokes;
  • Stones in the gallbladder;
  • allergic reaction;
  • Increased body temperature;
  • Reception of potent medicines.

To avoid negative consequences and do no harm to your body, do not forget that you should initially consult a doctor.

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