Ginger drink recipe: great taste and benefit

Ginger is a spicy and incredibly useful plant, which many already had time to fall in love with. But not everyone knows how to apply it to achieve maximum effect. Learn the recipe for ginger drink and drink it with pleasure and health.

Benefits of ginger

Is such a product useful? Yes, very useful! Firstly, it is an excellent antioxidant, which helps the body cope with colds, and is also an excellent preventive against cancer. If you are already cold, then learn the recipe for a ginger drink, do it and drink it to lower the temperature and quickly come to your senses. If you feel a breakdown, then this product will help you cheer up. Also, ginger helps to eliminate inflammation, improves digestion, relieves nausea and helps to lose weight. Yes, with the use of accelerated metabolism, so that calories begin to burn much faster.

How to cook?

Now it's time to learn the recipe for a ginger drink. We offer you several.

1. Drink with garlic. To prepare it you will need: 2 liters of water; 1 slice of ginger (the size of a thumb); 2 cloves garlic. Ginger cut into thin slices (pre-cleaned). Do the same with garlic. Now put all this on the bottom of the thermos and pour it with boiling water, cover it tightly and leave for an hour, so that the products will allocate their useful substances and insist. Then strain the infusion and drink during the day in small portions.
2. Ginger drink with lemon. To prepare this drink, it will take: 4-5 centimeters of ginger root; 1 lemon; 1,5-2 liters of water; 3 tablespoons of honey. Ginger clean from the skin and grate on a large grater, put in a container (for example, in a jar). Lemon wring out and add to the thermos, pour boiling water and close tightly. For insisting, 1-2 hours are enough. Now strain everything through the gauze folded in several layers, and then add the honey. Done!
3. The recipe for a ginger drink with orange. To make this tea you will need: 1 piece of ginger, 5 centimeters long; 1 small pinch of cardamom; 10 leaves of mint (or 1 teaspoon of dried grass); 1 pinch of cinnamon; 1 liter of water; 50 ml of lemon juice; 100 ml of orange juice. Ginger clean and cut into thin slices, put on the bottom of the thermos along with mint. Add cinnamon and cardamom, then pour lemon and orange juices and boiling water. Cover the container with a lid, leave for an hour or two. Strain the liquid and drink with pleasure!

How to use?

How best to drink a ginger drink, which recipe you can choose according to your taste? Below are a few recommendations.

• Remember that ginger has some contraindications: gastritis and ulcers, colitis, as well as pregnancy and lactation.
• Do not abuse this product! The daily norm should not be more than 1 piece in length of 5-7 centimeters.
• At night, drinks from ginger should not be drunk, as they have a toning effect.
• Ginger can be added to black or herbal tea.
• Powder (ground ginger) can be used as a seasoning for dishes.

Enjoy drinks with ginger for health!