Foot baths with soda. How to make your heels smooth at home

Trays for feet with soda perfectly soften the skin, reduce excessive sweating of the feet. Help remove dead skin and remove calluses. Make the heels smooth and well-groomed.

Characteristics of soda trays

Food soda (the price for it is quite democratic and therefore this tool is available to every woman) is an important component for caring for the limbs.

Foot baths based on soda prepare the epidermis for further cosmetic manipulation. They help not only to steam the skin, but also to clean the dermis from dirt and dust. They have an irreplaceable therapeutic effect.

The positive side of the application of soda baths

Sooner or later the skin on the legs becomes coarse, crusty or, worse, cracks form on it. This situation makes a woman look at the new way to care for her feet and put in the arsenal of procedures for foot baths with soda. What this procedure does:

1. Disinfection of the skin on the feet.
2. Elimination of unpleasant odor.
3. Healing of pustular inflammation in the area of the feet, under the nails.
4. Removal of small cracks.
5. Skin softening.
6. Removing fatigue from the feet.

For the greatest benefit you can use not a classic soda bath, but with the addition of soap, ammonia, various oils, etc. The choice depends on the goal to be achieved.

Rules of application of soda trays

Foot baths with soda give good results, but they can not be abused, otherwise instead of the long-awaited effect, you can get a violation of the pH level and excessive dryness of the feet. Before proceeding to the procedure, it is necessary to take into account the following nuances:

• Procedure with a soda solution should take no more than 20 minutes;
• Water should be warm, and as it cools down, boiling water is gradually added to it;
• After the soda bath foot is thoroughly cleaned with pumice or a foot brush;
• At the end of the session, the limbs are rinsed with cool water;
• The feet are kept in the water by the ankle;
• Limbs after taking a bath dry with a towel or dried naturally;
• After the procedure, the legs are lubricated with a nutritious cream or ointment, and then they put cotton socks on;
• To relieve fatigue in the legs, the procedure is advisable to spend before bedtime.

Similar baths should be done at least three times a week, and the total number of procedures should be 7-10.

Illnesses that can eliminate the bath with soda

Foot baths with soda will not take away serious illnesses, but they can eliminate some discomfort and prevent the development of some skin diseases.

For best effect, a classic bath with the addition of soda is enriched with olive (50 g), apricot (2 g) or other oils, add vitamin A.

The foot bath with soda heals the heel cracks, but for this purpose the procedure is carried out daily. Here, it will be superfluous to lubricate the heels with soap after a day, and after the bath, treat the skin with pumice, then apply a nourishing cream.

Heel spurs are steamed in a soda bath. Further on the problem zone impose lotions with a tea fungus, stand them up to 4 hours. Then the compress is changed and the spur is treated for ten days.

Warm baths help remove the ingrown nail plate. To do this, the feet are steamed, and after the nails are cut, and the finger is treated with iodine or a special ointment.

Soda helps fight and stop fungus. Here in the soda solution, in addition to soda, they put soap or salt.

Also, the soda bath well relieves fatigue from the feet. After this exercise, it is good to treat the skin with your own balsam. It includes half a glass of olive oil, 1/3 of a glass of castor oil, and vitamin A in an amount of 10 g. The product is rubbed into the skin, and then the socks are put on their feet.

Combating the foot fungus

Soda baths in the treatment of fungus are used in combination with other means. They soften and prepare the skin for further activities. The water in the basin should be 35-40 ° C. At 2.5 liters take a tablespoon of soda and the same amount of liquid or household grated soap. The bath time is 20 minutes.

Legs affected by fungus, do not wipe, and wait until the water on them will dry up itself. After the affected area is treated with antifungal ointment or lacquer, and then on the feet put on clean socks made of cotton. Footbaths from the fungus are done every 4 days for a month.

Elimination of bad smell

The unpleasant odor of the feet causes a lot of trouble. The reason for this is the thousands of bacteria that, as a result of their vital activity, create a similar problem. If the feet by nature have increased sweating, and besides they are present with fungal lesions, the unpleasant smell of the feet will not keep you waiting. In this case, ordinary drinking soda will also help .

On a glass of water you need to take one teaspoon of soda. With this compound, rinse your feet. Do not wipe them, but allow them to dry naturally. Then dip into the soda solution cotton swabs and put them into the space between the toes and put on socks. Leave this way for the night. In the morning, you should massage your feet with cool water. The course of treatment is 7 days.

During these events, people with particularly sensitive skin may experience severe itching and irritation. When side effects occur, soda treatments stop or make them less often, for example, in a day or two.

Recipes for soda foot baths

Fatigue in the legs, bad odor of the limbs and other ailments can be overcome if you regularly use soda baths. Here are a few recipes that will help improve the condition of the feet.

In order to properly clean the skin on the legs and properly disinfect it, you need to take 50 g of sea salt or salt and the same amount of soda. All pour not very hot water. During the first fourteen days, the baths are made every day, and then 2-3 times for 7-10 days.

Before the pedicure to soften the dermis, take a teaspoon of soap and two tablespoons of soda. Ingredients are bred in two liters of water. The foot after the bath is dried naturally, and the rough areas are treated with pumice stone. This procedure helps to easily remove the cuticle and without any problems pruning the nails.

Soften the rough skin on your feet with a solution of liquid soap, baking soda and ammonia, taken in the amount of one teaspoon. All ingredients are added to warm water and thoroughly stirred. Duration of the procedure is 15 minutes.

Heal the cracks on the solids will help a decoction of chamomile or calendula, which is obtained from a glass of boiling water and 25 g of grass. Dry flowers are baked in boiling water over low heat for five minutes, and then added to warm water with soda. The foot in such a tray is kept no more than 20 minutes.

Calm the feet will help a warm bath of five liters of water, which added 50 g of soda and six drops of vanilla, lavender or juniper essential oil. If the extremities show enlarged veins, blue vessels or asterisks, several drops of mint phyto-essence should be added to the water.

You can experiment and add to the bath with soda various base oils, such as olive, linseed, nut. Food soda (the price for it barely reaches twenty rubles) is available to everyone, and foot care with this component is particularly effective.

Contraindications

How to make a soda solution was written above, and now we will dwell on the cases when this event will do more harm than good. So, such procedures are forbidden to people with diabetes, as well as people who have tumors of various kinds. Do not take foot baths at elevated body temperature and with infectious or colds. The prohibition is cardiovascular and renal diseases, as well as varicose veins. Before using the baths, individual tolerance of baking soda should be taken into account.

Such trays should not be too involved, as soda can change the natural pH of the skin and cause excessive dryness, peeling, itching and cracking of the skin.

How to make your heels smooth at home

In order for the heels to be smooth, and the legs look neat, you do not have to go to the salon, because you can transform our limbs without leaving home. For this purpose, you need any fat cream and brush for cleaning the heels, do not confuse it with pumice stone.

The procedure should not be performed without prior cleansing of the heels from the coarse skin, and also it can not be done when the dermis is well-roasted, since together with the coarse layer it is possible to remove the healthy one.

So, first you need to lubricate the skin with cream and leave for five minutes. Next, you should lightly wet the brush, but not much, it should not drain water. Brisk drive on dry heels, and after a few minutes, the dead skin on them will begin to roll into lumps and will fall off. If the clumps on the skin have ceased, then the brush should be slightly wet again. So do 3-4 approaches. Then the feet must be rinsed and greased with cream. This procedure for a short time will make the heels smooth, and legs well-groomed.

How to make the heels smooth at home with the help of soda and without it, we looked at, and now all the knowledge has been left to put into practice and get healthy, beautiful and smooth heels.