Food and drinkRecipes

Fish hake: a recipe for cooking. Delicious meals for the whole family

Dishes from fish are widely used in dietary, children's and daily food. Especially recipes from hake are very popular in cooking. On its basis you can cook a huge number of delicious dishes. Hake meat is tender, low-fat, and most importantly, contains few bones. It is also rich in protein, phosphorus and other microelements. Today we will cook in the oven and multiquark hake. The recipe for cooking this fish is as simple as it is delicious. So, let's get down to the cooking process.

Hake recipe in the oven

Main Ingredients :

  • Two hake carcasses;
  • lemon juice;
  • Mayonnaise (100 grams);
  • salt;
  • Three garlic cloves;
  • breadcrumbs;
  • Spices for fish ;
  • margarine.

Technology of preparation

Heck cleaned from scales, freed from the entrails, then rinsed. Put the fish in a bowl, pour lemon juice. Grate each carcass from all sides with salt, sprinkle with aromatic spices from above, pepper. Marinate an hour. Periodically turn the fish, so that it is permeated from both sides. While the hake is marinating, prepare the mixture. First, rub garlic and mix with mayonnaise. Then lay a mayonnaise-garlic mixture on top of the hake and sprinkle with breadcrumbs. In the form put the carcass. Spread out the oven to 200 degrees. Send now to bake for forty minutes. Serve better with mashed potatoes. The recipe for cooking, as you can see, is simple. And most importantly, you lick your fingers, tasting this appetizing fish. The big plus of cooking fish in the oven is that you do not stand near a frying pan, and there is no splashing of oil throughout the kitchen.

Heck in the multivark. Recipes

How to cook fish with vegetables

Main Ingredients :

  • Frozen hake (500 grams);
  • salt;
  • One zucchini;
  • Two onions;
  • pepper;
  • vegetable oil;
  • One carrot;
  • Italian herbs;
  • greenery.

Technology of preparation

Hake the thaw. Then rinse with water and chop it with pepper, Italian herbs, salt. Cut the onion finely. Rub the carrot on a grater or chop it in small pieces. Rely on your taste. Zucchini cut into small brusochki. So, we start spreading the vegetables in the bowl of the multivark, where a couple of spoons of vegetable oil are already poured. First lay the onions, on top - grated carrots and chopped zucchini. And finally put hake carcasses on vegetables. Close the lid and set the "Quenching" mode to forty minutes. Press the "Start" button and go boldly. As you hear the signal, take out the dish. Lay the hake with vegetables on a plate and sprinkle with herbs. All is ready!

How to cook fish with sour cream sauce

Main Ingredients :

  • Two onions;
  • Sour cream (200 grams);
  • salt;
  • Special seasoning for fish ;
  • black pepper;
  • two eggs;
  • vegetable oil;
  • Milk (200 grams);
  • Flour (50 grams);
  • hake.

Recipe

Fish, clean, rinse and cut into pieces approximately 2 cm thick. Sprinkle with salt, seasoning and pepper. Leave it for twenty minutes. While the hake is insisting, we will prepare sour cream sauce. To do this, beat the eggs with whisk, add the sour cream, salt and pepper. Then pour in 200 grams of milk and whisk again well. Lubricate the bowl in vegetable oil with a vegetable oil. Turn on the "Frying" mode. Pieces of fish roll in flour and put the bowl on the bottom. Roast with the lid open for ten minutes. While the fish is preparing for you, you will in the meantime cut the ray with semicircles. When the time runs out, flip the pieces of hake on the other side with a spatula and then drop the chopped onion. Fry for another eight minutes. Turn off the program "Frying" and turn on "Quenching". Now pour the sour cream sauce to your fish , close the lid and stew for an hour. Serve with boiled rice. Put everything on a plate and pour sauce hake. The recipe given, like all the previous ones, is simple in preparation. The fish in the multivark turns out to be tender and juicy. So get ready to start cooking and call your friends. Enjoy your meal!

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 en.birmiss.com. Theme powered by WordPress.