Fig green peach: caloric content of fresh fruit and dishes from it

The most common name for this amazing fruit is peach. Photos clearly show its distinctive features, showing similarity with other names - Chinese turnip, white, saucer. Even more often a fig peach is called flat or fergana. Its main difference from common relatives is not only in form (small flattened fruits with a small and very deformed bone inside, which is easily separated). The fruit also has a wonderful, pleasant taste of the flesh, due to which it is particularly appreciated. The fruit has several varieties. We list some of the most popular among gourmets.

Peach figs: fruit varieties

- Saturn;

- White figs;

- Chinese saucer;

- Steppe turnip;

- Vladimir.

All varieties of wonderful delicacies are somewhat different in appearance (color, size), but of the same type and have the same name - a fig peach. Caloric content of this tasty and useful fruit and dishes from it is indicated below, in this article. The size of the indicators is affected by the composition of the products used.

Inzhirny peach: caloric content of fresh fruit and compote. The recipe for a drink

Apples, plums and tangerines, for comparison, have the same energy value as a fig peach. Caloric content of all these fresh fruits is the same - 46 kcal. And cooked from a flat peach compote is even easier. A hundred grams of the drink contains only 24 kcal. For its preparation, put two liters of water on a fire. Then, one kilogram of fruit, peel and cut into slices. In a boiling liquid, pour in three hundred grams of sugar and cut the mass. The cooking time is ten minutes over medium heat. Then cover the pan with a lid and let it brew for a while (an hour and a half). When pouring on the cups, remove the delicate skin, which in the process of boiling itself is completely removed from the pieces. You can drink a drink both in a warm form, and in a cold.

Inky peach: the calorie content of jam. The recipe is prepared in a quick way

Because of the high sugar content, this sweet dessert is very caloric. In one hundred grammes it contains 258 kcal. For a more complete preservation of nutrients, the dish can be cooked very quickly, based on the classic "Five Minute" recipe. This way is usually harvested many fruits and berries. So, take three kilograms of a peachy peach and cut the fruits in half, removing the bones. Then prepare a syrup of two and a half to three kilograms of sugar and two glasses of water. In the hot mixture, pour the prepared pulverized mass and bring to a boil. After letting the cook boil for five to seven minutes, pour over sterile jars, roll them up and wrap them in, turning them upside down. After cooling, store in a cool place.

From this fruit, you can prepare and other delicious desserts - jellies, mousses, puddings. With the success of a fig peach is also used as a filling for sweet pies.