Energy - drinks that can be cooked at home

Energy - drinks, which allow you to get a charge of vivacity, feel a surge of strength and good mood. There are two categories of this product, differing in the content of active substances. They are intended for people who lead a different lifestyle.

The 1st category, containing caffeine, is suitable for so-called "owls" - people who prefer to lead a nocturnal lifestyle. To them we can include students, inveterate "party people" and people who are used to working until late.

The second category includes vitamins B, carbohydrates and herbs. Designed, for the most part, for sports people, actively involved in physical activities, gym and gym enthusiasts.

Energy - drinks, which include amino acids, which helps fight against drowsiness and depressed state. Guarana and ginseng - natural medicinal plants that do not cause irritation of the gastric mucosa, exert a tonic effect on the body. Carnitine is able to accelerate the metabolism, oxidizes fatty acids, reduces muscle fatigue.

Energetic at home can be prepared according to a classic recipe. To your liking reminds well-known cold tea. Use your tea taste preferences. If you brew black tea, you get a dose of caffeine, and green contains tonic. So: brew a small amount of boiling water three packets of black (green) tea. Insist for 10 minutes. Pour into a half-liter bottle. Add the tablets "ascorbic" about 100 grams. Dissolve and add water to a full bottle. Place in the refrigerator. Use in small sips. If you want to increase body stimulation, increase the amount of tea consumed.

Energetic at home is suitable for athletes who have increased sweating. They are athletes, martial artists, riders, swimmers, etc.

The basis remains classical, the only change is the replacement of simple water with rehydration solutions. They are offered in pharmacies. A large loss of fluid with sweat, deprives the body of the components responsible for the ionic balance of the body. Electrolytes will change the taste of the drink. From them it will not be so pleasant, but the ions of chlorine, potassium and sodium lost afterwards will be restored.

You can cook and energetik with champagne. It is not necessary to visit a bar for this, this cocktail can be prepared by yourself. For this, prepare your favorite power engineer - Burn, Red Bull, etc. Mix the energetics with coffee until completely dissolved, add champagne, vodka and tonic. All shaken, poured into glasses for a cocktail. Energetik with champagne is ready! Use in a cool form. Note that for unready people, this recipe can have a stunning effect.

Composition:

• Power engineer 200 g;
• 1 tsp. Instant coffee ;
• 50 gr. Vodka;
• 250 ml of champagne;
• 200 ml of tonic.

Energy is a drink that can provoke an increase in blood pressure, arrhythmia, have a depressing state on the nervous system and cause the opposite effect - a drowsy condition. Do not take energy drinks to children, pregnant women and women during lactation, as well as people suffering from diseases of the cardiovascular system.

Energy - drinks that can deceive the human body, mislead, giving it an excessive excitability and rapid heart rate, cause fatigue. It is not recommended to exceed the daily dose in the amount of two cans (or 2 glasses, if you have prepared the energetics yourself). We must remember the simple truth that everything is good in moderation. After the action of the power industry has ceased, be sure to restore the strength of a long sleep. Abuse of such funds has not yet benefited anyone.