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Dishes from pink salmon. Recipe for soup, cutlet, cold appetizer

Today we suggest you try to cook dishes from pink salmon. Soup recipe you are interested in? Or maybe you want to please the family with a delicious fish baked in the oven? Then we recommend to study the contents of this article.

general information

Pink salmon is a fish belonging to the family of salmonids. It contains a lot of vitamins and trace elements. With the use of this fish, bone tissue is restored, the work of the digestive tract improves, lipid metabolism is normalized, the aging process slows down.

Below are simple recipes from pink salmon. Choose any of them. Cook with pleasure!

Pink salmon soup

Necessary ingredients:

  • Average carrot;
  • Potato tubers - 2-4 pieces;
  • One bulb on the side;
  • Salmon fillet in fresh or frozen form;
  • Laurel - 1 sheet;
  • Favorite spices;
  • Dill and parsley - to taste;
  • Butter - 1 tsp.

Cooking process

  1. Peel potato tubers, rinse them in running water. Slice the middle cube.
  2. Carrots and bulbs are cleaned, crushed.
  3. We remove the bones and the entrails from the fish. You should get a fillet for 400 g. We cut it with a cube (1.5 x 1.5 cm).
  4. In the pot, pour in water (½ volume). We put on the stove. We wait until the water starts to boil. We add potatoes. Again bring the liquid to a boil. We send to the pan pieces of pink salmon. Fire set to minimum.
  5. First put the oil in a hot pan, then crushed carrots and onions. Passer these vegetables. Add to the pan where the fish is.
  6. After 5 minutes we send into the soup parsley, spices and dill. Solim. We put the laurushka. The total time of preparation of pink salmon is 20 minutes. We try potatoes. If it has softened, then the dish is ready. So, we got a rich salmon soup. We recommend that you let it brew for 20 minutes. From this, the taste of the first dish will only improve. You can invite the whole family to the table.

We cook cutlets from pink salmon with zucchini

Grocery set:

  • Manka - 1 tbsp. L .;
  • Average (young) zucchini - 1 pc .;
  • One bulb on the side;
  • 0.5 kg of salmon fillet;
  • Favorite spices.

detailed instructions

Step № 1. Fish fillet washed, crushed with a cube. We put it into a bowl. While we put aside.

Step number 2. Washed zucchini let's go through a large grater, previously cutting off the "ass". Put it in the cup. Solim. We mark 15 minutes. You need to squeeze the squash from the juice. We send it to a bowl to fish. Then add the onion, diced.

Step # 3. The future "stuffing" sprinkled with manga and pepper. Solim. We mix these ingredients. Let's brew for a few minutes. Manka should swell a little.

Step # 4. From the stuffing we make neat cutlets. We send them to a hot frying pan. Fry, using refined oil. Once one side is covered with a golden brown crust, turn it over the other. Ready cutlets are laid out on plates. You can invite household members to taste dishes from pink salmon. The recipe provides feeding cutlets with sauce (for example, creamy garlic) and garnish (mashed potatoes, boiled rice and so on). We wish everyone a most pleasant appetite!

Salmon dishes: a recipe for snacks

Ingredients:

  • A large onion - 1 piece;
  • One fresh pink salmon;
  • Refined oil - no more than 1/3 cup;
  • Vinegar (3%) - 1 tbsp. L.

Preparation

  1. Where do we start? We'll peel the bulb from the husks. Then cut it with thin half rings. We put it into a bowl. Fill with boiling water. We mark 5-10 minutes. We merge the water. She fulfilled her mission - eliminated the sharp onion smell.
  2. Continue to bring onions to condition. Fill it with vinegar. Sprinkle a pinch of salt. Cover the bowl with a lid. Shake a few times. The onions are almost ready. Let him go a little more promarinuetsya. If you want to keep the shape of the bow, do not shake the cup. Just stir it with a spoon and leave to marinate for 30 minutes.
  3. We will deal with the processing of fish. We remove the pink salmon from the insides and bones. We will need a filet. Put it in a cup, placing it in one layer. Sprinkle onions with half rings. We again put the fillet of pink salmon, and on it - the onion. We continue to layer these ingredients until they run out. At the end of the process, we pour oil.
  4. A cup along with the contents is placed on the middle shelf of the refrigerator. After half an hour we get a salted salmon with a bow. Such a snack can be served on one plate with boiled potatoes. We decorate the dish with parsley sprigs. It turns out very original and appetizing.

The most delicate fish in cream

Do not know what to make of pink salmon freshly frozen? We offer an excellent option - bake a fish in cream. The way to do this is described below.

Grocery list:

  • Three medium bulbs;
  • Freshly frozen chickpea - 1 pc .;
  • Drinking cream - enough two glasses;
  • Spices - to taste.

Practical part

  1. Carcase the fish washed in running water, remove fins and entrails. We put it on the fillet.
  2. Frying pan, the bottom of which is coated with oil, reheat. In it we lay out pieces of pink salmon. Solim. Sprinkle with your favorite spices.
  3. Remove the husks from the bulbs. What to do with the pulp? We cut it with thin rings. We send to the fish. Fry for a couple of minutes. Turn off the fire.
  4. Remove the frying pan from the stove. We pour in the cream in the right amount.
  5. In a preheated oven (180 ° C) place the frying pan along with the contents. We mark 40 minutes. Do not need to cover the dish with a lid. After all, the fish should be covered with an appetizing crust. We take the crust in cream from the oven, distribute it on plates. Domestic people will certainly appreciate your culinary skills!

Finally

Now you can easily prepare dishes from pink salmon. Soup recipe, cutlets or snacks - choose what you like. Good luck in the kitchen!

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