Sports and FitnessEquipment

Choose the Right Shoes for Dancing!

Prehistory

What is dance? Dance is a huge world filled with sounds in combination with body and soul work. For some, it's just a way to keep fit, for someone a lifetime, for others, a way to show off me, find friends or be realized. How many there would be no options, the truth is one: Dance is movement! And if this movement, then it should develop and bring pleasure.

In dance, as in any sport, the feeling of comfort and freedom of movement is very important. And if in terms of clothes this issue is easy enough to solve, then in terms of shoes for dancing, there are difficulties in choosing a strong and comfortable pair that will not rub your feet to the knees for a couple of workouts, and thus will bring a certain aesthetic pleasure to you and others. Let's try to figure out what "ideal" dance shoes should be like!

What to dance?

There are so many varieties and styles of dance. From ethnic to modern lock and break, from waltz to go-go. Each of these directions differs in its specificity, or in the large involvement of various parts of the body. Do not forget about the ethic of dance, because to go out and work together with a partner is a waltz, being shod in Nike's sneakers - not a way to success. =)
So, let's try to conditionally divide the variety of dance directions into several basic ones:

New school: directions such as break-dance, shuffle, locking. They demand a huge physical return, plasticity, explosive strength of hands and feet. Sharp changes in the direction of movement, jumping, work ankle and foot. On the feet and on the feet themselves, there is a tremendous load. To hedge and feel comfortable enough, it is recommended shoes that protect the ankle and Achilles tendon. Also, in order to avoid foot contusions, such a dance shoes use a thicker sole, which acts as a shock absorber. Many dancers prefer classic models of high sneakers of famous sports companies. It's understandable, you get the perfect shoes for dancing, which will serve you more than one year.

Modern dances: directions, which include Juzz Funk, Latino, vogue, lady's dance , etc. Such areas require mobility and certain physical training. But the loads are not as big as in the new school. Shoes in this case should be made of light materials (in different companies, they are constantly worked out more and more light and strong), should have a classical sports form and give freedom to the foot.

Go-go or club dances: the only kind of dance that involves training in heels. In this case, the choice should be treated especially carefully. Having bought the wrong pair, you run the risk of being injured and retiring from school for an indefinite period. When buying go-go shoes, make sure that it does not squeeze your foot like the shackles of the Inquisition, that your foot is comfortable enough, and that you can perform a minimal set of movements other than just standing in one place. Huge thin studs will create an unprecedented effect, but you will look more spectacular if suddenly during the performance one of them breaks down or you simply can not keep your balance, so do not pursue beauty. The right balance between practicality, comfort and beauty is the best choice of shoes for dancing

Ballroom dances: these include waltz, tango, samba, rumba, paso doble. Shoes in this case should be special, with small nuances for ballroom dancing. Preference is given to comfortable shoes for women (must necessarily have a heel) and classic leather shoes for men, the sole of which should be either suede or leather, to avoid slipping the legs. For training, so-called "jazz" are used. Shoes should fit snugly to the foot, the heel should not slip in the boot. Since variations on this topic can be a lot (in the photo below, the so-called "jazz bands", in which the back and front of the sole are divided, which provides additional flexibility of the foot), the main thing is that the shoes were classic and did not rub 80% of your feet. =)

Dancing for the youngest: the kids, given from early childhood to dancing, deserve special attention. Being in the process of constant growth, it is difficult to catch the moment when, as if recently bought pair is already small, and you need to buy something new. Many parents, realizing this, are trying to save money, and buy cheap children's shoes for dancing, thereby condemning the child to discomfort and possible deformation of the baby's leg. Pay attention to simple, comfortable shoes made of textiles, which will spread out over time, and will forgive your baby's leg with a 1-2 size increment. This is the guarantee of the real economy and health of the child.

Reflections

Each of us, coming to the store or to the market, choosing a pair of shoes for dancing, feels an irresistible desire to save by buying a fake. Saving does not give rest to many, but you need to understand that by buying such shoes, you save on your health. The fact that quality branded shoes for dancing costs millions - a myth. Walk around the shops and estimate the prices, they will not be much more expensive than the market prices (and in some cases cheaper), but they will serve you 2-3 times longer, performing their main function - providing comfort and protection to your feet. If the price in the corporate store still bites, find in your city Discount Center, or stock store, the prices in which will pleasantly surprise even the smallest people.
Good luck to you, and success in dancing!

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