HealthHealthy Eating

Can I breast-feed a strawberry? We'll figure it out!

Lactation is a crucial period in a woman's life. It is at this stage that she lays not only the correct eating behavior of the child, but also provides him with persistent immunity. The doctors proved that those babies who had spent the first year on breastfeeding grow significantly stronger and healthier than their peers-artificers. Therefore, the question of what foods can be nursed to mothers is quite acute among fans of breastfeeding.

One of the most relevant subjects of the dispute is the use of one or another food, which, on the one hand, benefits the body, and on the other, can cause allergies. For example, it's chocolate, raspberry, strawberry. The latter, in general, becomes the subject of heated debate in the parent communities, clubs of interest. Even among doctors there is still no unanimity on whether a lactating mother can have strawberries.

Those who have a lactation period for the summer, in general, it is very difficult to resist the temptations. At this time, there are many fresh vegetables and fruits, which the body yearns for the winter, but which dietitians consider undesirable. These include tomatoes, raspberries, asparagus beans and the notorious strawberries and strawberries. Why the question of whether it is possible to feed strawberries, causes so many conflicting opinions?

This "beauty", like many red fruits and vegetables, often causes diathesis - the inflammatory processes on the skin caused by the excess of the eaten product. Try, without being pregnant or nursing, to eat just a kilogram or two strawberries. Almost 80% have the likelihood that even an adult organism will react to such a "strawberry" boom with inflammation and allergies. So it is worth thinking about, what will happen in this case with a child's organism, which is many times smaller and weaker? So in case you yourself are allergic, the question of whether you can breastfeed a strawberry in front of you should not even arise.

However, there is an opinion of many qualified doctors that if during pregnancy the woman ate this berry in large enough quantities, then for her personally everything can be different. In this case, the child in the womb of the mother could get used to this product and react normally to it during feeding. For such cases, the answer to the question of whether a mother can be fed strawberries is not so categorical. You can try to enter once a few berries in the menu to check the reaction of the baby to their presence in the body. If nothing critical happens, then experience can be repeated occasionally.

But it should be remembered that a positive answer to the question of whether a lactating mother can give strawberries does not give you the right to eat kilograms every day. To prevent sleepless nights with a child who is suffering from tummy or diathesis, it is better to simply knock off the edge, eating one or two berries or using them as a not too sweet compote. And it's better to just wait - after all, strawberries can be purchased now almost all the year round.

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