Buckwheat in a multivark - simple and delicious recipes

About 4 thousand years ago, buckwheat was called "black rice" and was considered poor people's food: the dark color of buckwheat porridge was considered "unclean". For a long time it was not appreciated.

Currently buckwheat is one of the favorite cereals: the minimum content of carbohydrates in its composition has made the rump "the queen of a diet", the increased content of necessary vitamins and microelements normalizes pressure, improves sleep, saves hair loss and brittle nails, helps to get rid of extra pounds, Slags and molecules of heavy metals.

Buckwheat porridge is especially tasty, if not brewed, but languished in a cast-iron pot in a Russian oven. The multivark has such an amazing effect: the porridge turns out to be fragrant, crumbly and very tasty even without the addition of salt and spices. Buckwheat in the Panasonic multivarquet is brewed in the automatic mode "Buckwheat", that is, the time of cooking does not need to be counted.

Buckwheat "Dietary"

One multistakan of washed buckwheat grouts pour into the multivark and fill with two multi-glasses of water. Throw the rinsed dried raisins and dried apricots to it. Set the mode "Buckwheat" and wait for a beep - squealed, then, the fragrant useful porridge is ready!

Porridge with dried fruits perfectly combines with milk.

Porridge with red beans

Rich with protein and vitamins, the dish charges with energy for the whole day.

Fry the diced onion in the "Roasting" mode, add canned red beans, pour one multistaken buckwheat and a half a glass of water or meat broth, mix well.

Set the mode "Buckwheat". Porridge with beans perfectly matches with a light vegetable salad.

Recipes for dishes for multivarkers are not limited to simple cooking porridge. You can make both a side dish and a meat dish.

Buckwheat in the Boyarka multivarka

One onion and one carrot are cut into cubes, 400 gr. Pork cut into pieces.

In the cup multivark warm up any vegetable oil, combine vegetables and meat, set the mode "Roasting" and wait for cooking.

After filing a signal, pour one and a half multistans of buckwheat, add two multi-glasses of water, a few pieces of washed dried prunes, spices, bay leaves and bell peppers. All carefully mix and set the mode "Buckwheat".

Half an hour later the buckwheat in the multivarquet will be ready.

Buckwheat with mushrooms

Buckwheat in a multivarque with porcini mushrooms is a lean, but very satisfying dish. White mushrooms give the porridge a delicious taste and aroma, so do not substitute them for honey agarics or oyster mushrooms.

Bulb and 400 gr. White mushrooms cut into cubes. If the mushrooms are dried, they are pre-soaked in water.

In the "Roasting" mode, save the onions and mushrooms until ready.

Pour two multistaks of rinsed buckwheat groats, pour two multi-glasses of water (you can use water in which mushrooms were soaked), add salt, favorite spices.

Set the mode "Buckwheat" and look forward to the appearance of a delicious aroma of forest mushrooms.

Instead of meat or mushrooms with vegetables, you can first grill chicken fillet, liver, chicken hearts, chicken stomach, stew. Buckwheat in a multivarque always turns out amazing!