Bake turkey fillets in the oven - get dietary meat

This product is being prepared without much time and labor, and the result exceeds all the most iridescent expectations. How to cook turkey fillets in the oven? The turkey has a neutral taste, for this reason it successfully combines with vegetables and cereals, as well as with pasta. Not bad with the flavor of added mushrooms and other types of meat, it gets along very well with all sorts of sauces. This product is amenable to any kind of treatment. You can bake whole turkey fillet, you can slice it, you can also fry, boil, smoke.

The first way to bake a turkey fillet in an oven

It will take: half a kilogram of turkey fillet, fifty grams of butter, salt, a mixture of peppers, lemon juice. Heat oven to two hundred degrees. Wash the fillet, dry it with a paper towel, rub it with salt and a mixture of peppers. Frozen to a hardness butter cut into long straws (it's good to do with a heated knife). Nashpygovat fillet with oil. It will come in handy with a very narrow and sharp knife. Make deep punctures and straighten the blade to pour oil as deep as possible. To keep the fillet in shape, you can wrap it with a thread. Screw in foil. Bake turkey fillets in the oven, which will take forty minutes. Expand the foil. Sprinkle the surface with lemon juice and bake until blush - another ten minutes at the same temperature. Allow to cool slightly before cutting. And cold meat becomes extremely docile when sliced, as in the picture. A very beautiful, delicious and multifunctional dish is obtained: it can be offered both hot and cold, with garnish, and for a sandwich.

The second way to bake turkey fillets in the oven

It will take: a turkey without a bone. For sauce: a glass of vegetable oil, lemon, a mixture of Italian or French herbs, two cloves of garlic, an onion, salt.
In the blender, treat the herbs, garlic, onions, lemon juice, add a trickle of olive oil. Beat to a homogeneous consistency. Pour this mixture of turkey fillets and keep the hour in the refrigerator. To heat an oven to two hundred degrees. Place the fillet together with the marinade (the same sauce) in a baking sleeve, put on a baking sheet, gently from above, so that the juice does not leak from the inside, pierce several holes in the sleeve to exit the steam. Bake turkey fillets in the oven for forty minutes, then open the bag and drain the sauce. Bake until full rudeness, raising the temperature. Before cutting, leave the meat to stand for about ten minutes. You can serve.

The third way to bake turkey fillets in the oven

It will be necessary for marinade: two st. Spoons of brown sugar and salt, bay leaf, three glasses of water, sweet pepper. Two fillets of turkey - about one and a half kilograms, two st. Spoons of honey and olive oil, according to art. A spoonful of soy sauce and paprika, a spoonful of black ground pepper. From all the ingredients for the marinade, prepare the mixture. Peel the turkey breast from the films and tendons and send it to the refrigerator for a day, pre-pour the prepared sauce. Then wash with cold water, dry with a napkin and cover with glaze, mixing for this honey, olive oil, paprika, pepper and soy sauce. Marinate another day in the fridge. Then cut the meat and tie it with threads. Cover the baking sheet with baking paper, lay the fillets and bake at one hundred and sixty degrees an hour and a half. Approximately once in half an hour to water the meat with the formed juice. Let cool for about ten to fifteen minutes and cut into a serving.