Food and drink, Recipes
A detailed recipe for dietary oatmeal cookies using raisins and cinnamon
The recipe for oatmeal cookies is especially popular among those who like to eat sweets, but carefully watches their figure. It is worth noting that for the preparation of such a dessert there is no need to purchase a large number of outlandish and expensive products. After all, this low-calorie product is made using a minimum of ingredients.
Dietary oatmeal cookies: recipe for step by step cooking
Ingredients for dessert
- Cottage cheese skimmed - 110 gr.
- Hercules (rough) - 210 g.
- Kefir liquid 1% - 100 ml.
- Egg small chicken - 1 pc.
- Honey floral - 2-3 large spoons (if you want a sweet biscuit, then you can slightly more).
- Soda canteen - ½ small spoon.
- Cinnamon powder is a dessert spoon.
- Black raisin - 25 gr. (Use as desired).
- Refined sunflower oil - for lubricating dishes.
Preparation of the basis
The recipe oatmeal cookies dietary knows not everyone. In this regard, we suggest you along with us bake a delicious and fragrant dessert, from which the arrow of the scales will remain unshakable. First you need to take the flakes of oatmeal and divide them into 2 equal parts. One should be laid aside, and the second one should be ground in flour with a coffee grinder.
Dry fruit processing
Also, the recipe for oatmeal cookies dietary recommends using for this dessert black raisins. It must be scalded with boiling water, well washed, then remove all debris, and then completely deprive the water with a sieve. Next, the dried fruit must be poured into the dough together with the ground cinnamon (if desired) and carefully mix everything.
Forming a dish
To bake a dessert, a recipe for oatmeal cookies dietary requires the use of a wind-up sheet. It must be lubricated with sunflower oil, and then with a large spoon lay the oat dough in the form of small slides. The distance between them should vary from 2 to 4 centimeters.
Heat treatment
When the whole base is placed on a baking tray, it should be put in an oven, set the temperature at 195 degrees and hold for 26-32 minutes. During this time, the cookies should rise well and fully bake.
How to properly serve oatmeal dessert to the table
Herculean dietary cookies are served for breakfast, lunch or a picnic in a warm or cold state along with hot green tea. Using such a dessert, you quickly enough will not want to eat any chocolate or candy. After all, self-made pastries can quickly saturate the body with all the necessary elements.
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