Whether it is possible to do massage at monthly: variants of answers. Effects

Women like to relax with the help of massage. Also popular are the procedures that relieve cellulite, leading the body into tonus. But some representatives of the weaker sex do not know whether it is possible to do massage with menstruation. After all, during the bleeding there is a hormonal change in the body, the psychological state is changing. Some women even violate the regime of the day, they may feel bad. Let's try to understand, whether it is possible to do massage at monthly and what are the consequences of the procedure.

What is dangerous massage during menstruation?

Is it possible to do massage with menstruation? Most experts are inclined to believe that such manipulations should not be carried out. It is preferable to choose the time in the middle of the cycle. What is so dangerous massage performed during menstruation? The consequences of the procedure can be as follows:

• The occurrence of severe bleeding;
• The appearance of intolerable pain in the lower abdomen;
• General deterioration of health;
• Decreased hemoglobin;
• Fainting and loss of consciousness, weakness;
• Increased body temperature;
• inflammatory process.

Relaxing manipulation: standard massage

Is it allowed to do a back massage with menstruation? If you contact this question with a gynecologist, you will probably get a negative answer. Why it is impossible to do massage at monthly? Physicians believe that the back, stomach and buttocks are dangerous places to massage with bleeding. During manipulation, the blood flows to the treated area, the vessels expand, the load on the body increases. Even a relaxing massage for women can have unpleasant consequences. The accumulated blood in the pelvic region stagnates, the uterus overwhelms, pain appears. All this can not only worsen the state of health, but also lead to inflammation or the development of gynecological pathologies.

There is also an opposite opinion. Some gynecologists assure that with a good state of health, a woman can be manipulated. If you previously did not have menstrual pain, hormonal disruptions and gynecological diseases, then safely spend a relaxing back massage. But you need to monitor your health during and after manipulation.

Anti-cellulite massage for women

Is it possible to do massage with menstruation if it is aimed at combating cellulite and excess weight? Physicians have a twofold opinion on this matter. Some doctors prohibit such procedures. After all, anti-cellulite massage is quite painful. It increases blood circulation, warms up the body. In addition, you can be offered wraps and treatment with vacuum appliances. All this is quite dangerous, because manipulation leads to bleeding.

Doctors who are at least a bit versed in the massage, will tell you that carrying out anti-cellulite procedures during menstruation will not have an effect. The thing is that with monthly increases the amount of fluid. Many representatives of the weaker sex note the swelling of the legs, hands, face. Carrying out an anti-cellulite massage will not give any effect in this case. After all, after the end of the bleeding, excess fluid will leave your body yourself. You just spend money and effort for nothing.

Point effect

Chinese healers have developed separate systems of influence on the body, helping to relax and cope with the pain. Is it possible to do massage with menstruation? Manipulations that affect the biologically active points of your body, will lead to relaxation and removal of the pain syndrome. It is important to have a relaxing or analgesic procedure yourself. After all, only you can, like no one else, carefully listen to your feelings.

Such biologically active points are in several places. Chinese sources report the location of the zone in the abdomen (three fingers below the umbilical ring). Also the point is located in the ankle area. On the specified area it is necessary to press gently on 3-6 times. Watch your feelings.

Safe types of massage

What kind of massage for women in the period of bleeding is considered safe? Specialists are allowed to perform a relaxing treatment of the neck, head, feet, hands. All these manipulations will help reduce pain, abandon their problems and experiences, normalize breathing and the work of the nervous system.

Safe and self-massage. To conduct it, you can use improvised devices, for example, tennis balls. Put them under your waist and start to make circular motions. This exercise will relieve the spinal cord and relieve pain. How to deal with the abdominal region? Is it possible to do massage with menstruation? Here, light strokes are permissible. The resulting heat will relax the muscular organ, improve the outflow of blood. Manipulation contributes to normalizing sleep and improving the emotional state.

Finally

Let's sum up a little. When can I do massage during bleeding? Here are the basic conditions that permit manipulation:

• The normal state of health of a woman and the absence of pain;
• Exclusion of the inflammatory process and diseases of the circulatory system;
• Independent influence on the body;
• Processing of safe zones.

If during the massage you feel worse, then you need to stop manipulation until the menstruation is over. Even banal dizziness should alert you. Remember that before any massage, you should consult a doctor. Good luck!