What is the norm of cholesterol in the blood and what does it depend on?

Each person decides for himself what to eat, what to drink, what to lead a way of life. Everything is fine with us, even beautiful, and life beats the key. We make plans for the future, decide where to go to rest, where to spend the weekend. But the visit to the doctor, we plan very rarely, because, it seems that we will live a lifetime in excellent health. But, unfortunately, this is not always the case. Sooner or later there are health problems, we go to the doctor, take tests and find out that the norm of cholesterol in the blood is exceeded. No matter how much has been written and said about this substance, this topic will always be relevant. But not everyone knows what is cholesterol, what is its norm in the blood and what it depends on. Even if you do not have such problems, this information must be known to everyone, at least for general development.

Cholesterol is the most important component of the metabolism in the body of every person. And if its concentration in the blood is higher than normal, then in no case can not be said that it is harmful to the organism in itself. It is a lipid, which is a component not only of blood, but also of many body tissues. The normal level of almost all metabolic processes, the synthesis of sex hormones, vitamin D provides cholesterol. The norm in his blood should be 140-300 mg per 100 ml of blood, and in the results of the tests you will be pleased with the figures ranging from 3,6 to 7,8 mmol per liter.

Negative properties of cholesterol can be said at its high content in the blood. In this case, there is a risk of developing atherosclerosis, which will lead to the formation of atherosclerotic plaques. And this is very serious, because if a thrombus detaches from a plaque, it can lead to serious complications and even cause death. Also, an elevated blood cholesterol level may indicate the presence of diseases such as diabetes, gout, hypertension, obesity and many other problems.

Too high content of this substance in the blood can be a consequence of malnutrition, alcohol abuse, the result of a sedentary lifestyle. Therefore, taking a great interest in sweets, fatty dishes, drinking alcohol and sitting at the same time in front of the TV, you risk getting such a condition as an excess of cholesterol in the blood.

It should be said that the reduction in the level of this substance is no better than its increased content. The lowered norm can speak about violation of processes of assimilation of fats, about illnesses of lungs and a liver, about acute infectious diseases. The norm of cholesterol in the blood in women is insufficient more often than in men. And all because its content may decrease as a result of prolonged and debilitating diets.

There are other factors contributing to an increase in the content of this substance. So, the norm of cholesterol in the blood May be exceeded due to heredity, age, early menopause in women.

As you know, any problem is easier to prevent, so try to eat more vegetables, fruits, sleep at least 8 hours a day, exercise and limit the use of alcohol. Enjoy life and be healthy!