Ukrainian cuisine: baked asparagus

Asparagus has recently begun to gain immense popularity in cooking. It is boiled, fried, baked, cooked in a double boiler and so on. This vegetable is well combined with salads, omelets, other vegetables, bacon, eggs. Excellent supplements asparagus any pizza, sandwich. To a dish of this product, sauces based on butter or egg yolks with lemon juice are suitable. Today we will talk about how to cook baked asparagus. It should be noted that this product is consumed from the tip to the top, taking it with hands from the dish. The composition of this product includes many useful substances: proteins, coumarins, potassium, organic acids, saponins and others.

Asparagus baked

Ingredients: two hundred grams of asparagus, as well as lemon juice, sea salt, black pepper, one spoon of vegetable oil.

Preparation

Baked asparagus (recipes with a photo in the article) begins to be prepared with the washing of the vegetable. Then in the dishes pour vegetable oil (you can use olive), dip it with asparagus and lay it on the foil, which is pre-covered with a pan. Sprinkle everything with sea salt and pepper, send to the oven for fifteen minutes. After the dish is cooked, it is poured with lemon juice and served to the table.

Baked asparagus in bacon

Ingredients: five hundred grams of young asparagus, two hundred grams of bacon, Parmesan cheese to taste.

Preparation

According to this recipe, asparagus is cooked in the oven. First, the vegetables are washed and the hard ends are cut off. Then wrap each pod into strips of bacon and spread on a baking sheet, previously oiled. Bake a dish for twenty minutes, sprinkle at the end of the preparation with grated cheese.

Asparagus baked with garlic

Ingredients: five hundred grams of young green asparagus, two tablespoons olive oil, two cloves of garlic, pepper and salt, and lemon juice to taste.

Preparation

Before the baked asparagus is cooked, the oven is heated. In the meantime, vegetables are washed and cut from them by thick, hard parts. Asparagus is put on foil, which is covered with a pan, poured over with lemon juice, olive oil, mixed and sprinkled with grated garlic with salt and pepper. Then everything is mixed again and put in the oven for ten minutes to bake. During this time, a golden crust should appear, and the asparagus itself become soft. Then it is shifted to a large dish, poured with lemon juice and immediately served.

Asparagus, baked in dairy sauce

Ingredients: one kilogram of asparagus, three tablespoons of butter, one spoon of ground breadcrumbs, one glass of milk sauce, salt to taste. For sauce: two glasses of milk, two tablespoons of flour, one spoonful of butter.

Preparation

Asparagus, recipes with photos attached, is a very useful product, which is easy to prepare. First, the vegetables are cleaned of veins, washed and cut into small pieces that are put in a bowl, filled with boiling water and cooked until ready, and then dried. Then everything is put in shape, filled with hot butter and milk sauce, sprinkled with breadcrumbs and baked in the oven. The prepared dish is served hot.

Asparagus baked in an oven with cream sauce

Ingredients: ten shoots of asparagus, two tablespoons of butter, two spoons of flour, one glass of milk, one glass of cream, lemon juice, salt and pepper to taste.

Preparation

Asparagus is first cooked, cut into pieces. In a frying pan, melt the butter, add flour and fry it a little. Then gradually pour in the milk and boil for three minutes, cover with a lid, then add half a cup of cream, salt and pepper, lemon juice, mix well and remove from heat. The rest of the cream is mixed with the prepared sauce, season with a mixture of asparagus, put the pieces of butter on top and put the pan in the oven for fifteen minutes. Ready-baked asparagus is served hot, pre-sprinkled with parsley.

Asparagus baked with lemon and mayonnaise

Ingredients: four hundred and fifty grams of asparagus, two tablespoons butter butter, half a cup of mayonnaise, a pinch of salt, a pinch of white pepper, a pinch of mustard dry, half a lemon, half a cup of breadcrumbs, thirty grams of grated Parmesan cheese.

Preparation

Recipes with asparagus are quite diverse. This, for example, is very simple to prepare, the dish turns rich and tasty. To make it, you need to put asparagus on a greased baking sheet. Then the butter is melted, mayonnaise is mixed with lemon juice and spices, watered with these two mixtures of vegetables, sprinkled with crumbs of bread and grated cheese. The pan is sent to the oven for fifteen minutes. The prepared dish is served hot.

Asparagus baked with onions

Ingredients: two hundred and fifty grams of asparagus, twenty-five grams of onion, one egg, two grams of saffron infusion, twenty grams of melted butter, fifteen grams of lemon, parsley, ground pepper, salt.

Preparation

According to this recipe, baked asparagus is prepared very simply. To do this, vegetables are cleaned and cut into small pieces, washed and boiled, then poured into a colander. Then the onions are finely chopped and fried in butter, added to asparagus with parsley, pepper and saffron. All mixed well and spread on a baking sheet, previously oiled, pour the mixture with beaten eggs and put in the oven to bake for fifteen minutes. The prepared dish is poured with lemon juice and served hot.

Finally ...

Asparagus contains a large amount of folic acid, which helps prevent the formation of wrinkles and gray hair, strengthen hair. This product is called a "vegetable of beauty", it is recommended to use it regularly, since it also contains asparagine, a substance that lowers blood pressure and strengthens the cardiovascular system.