The regime of the first-grader's day: what is important to consider?

When a child goes to school, the routine of his day is drastically changing. After all, it now needs to provide time for sleep, and for walks, and for studies, and for various additional activities. Yes, and help my mother around the house also help. Therefore, it is necessary to work out such a regime of the first-year day , in which there is time for everything, and which, in addition, will contribute to the preservation of the student's health. The right timing will help the child to better cope with new responsibilities and quickly get used to the new conditions of life that are still new for him.

So, what should be the mode of the first-grader's day ? The time of the morning rise depends on a number of factors. If the educational institution is "in the next courtyard", then you can wake the child about an hour and a half before the start of the lessons (about 7-7.15). In this case, he can calmly wash, have a bite before a busy day, dress and slowly walk to school. Do not turn the morning into a permanent race - if the child does everything slowly, it's better to wake him up a little earlier, and not to adjust at every step, sometimes breaking down on the increased tone.

The mode of the first-grader's day implies the availability of free time, which the child can spend at his discretion (but not in front of the TV and not at the computer). Therefore, do not overload his day with various circles and sections. A first-grader only gets used to a new lifestyle, so the number of extracurricular activities should be minimized. Optimum, if they will pass not more often 2-3 times a week.

A walk with active games must also enter the first-form day mode. It is best to arrange it on the way home from school, especially if the child still has extra classes on that day, or after lunch (about 13 to 15 or 14 to 16 hours). Of course, there should be time for the lessons. Even if the first-graders are not asked to do homework, it is necessary to control the quality of mastering the material and eliminate all the gaps in time. It is best to start reading and writing after a walk (from 16-16.30 to 17-17.30).

The mode of the first-grader's day should be adjusted if the child remains on the extension. In this case, all the lessons he will most likely perform at school, and walk, too. But the evening is better to devote to extracurricular activities (several times a week), free time (games, drawing, reading), helping parents (joint preparation of dinner, cleaning in the nursery, etc.). To go to bed a child should not later than 9 pm.

In order for the child to understand what and when he needs to do, you can think up for him the mode of the first-grader's day in pictures. Templates can be downloaded from thematic resources or developed independently. And if you draw a poster with funny pictures with the child, to observe the regime it will be nicer and easier.

The first school year is a rather difficult period for every child, even a very developed and prepared one. After all, the school is not only a letter and reading, it is also a lot of organizational moments, and independence, and responsibility. Therefore it is very important to observe the regime of the first-grader's day. Parent meeting, which is most often held on the first days of school, will clarify the various points in the training and organizational activities, after which it may be necessary to make some adjustments to the child's day schedule.