The most harmful products

Nowadays we can see a huge assortment of food in stores. With each passing day, diversity is increasing and increasing, but is the quality still good? What are the most harmful products on the shelves? What is not desirable to buy? And what is very harmful to your health?

Many products are not natural in nature, others contain only a part of natural products, and some even are poisons for our body.

In this article I will introduce you a list "The most harmful food".

1. Sweet carbonated drinks. Well, who does not love them? And especially it concerns children. These drinks are just a mixture of sugar, gases, various chemicals and nothing more. It's no secret that "Coca-Cola" is an excellent remedy for rust and lime. Therefore, before you drink it, it is worth considering, is not it? Also in carbonated drinks is a very high sugar content, because of what about five minutes after you drink them, you will again feel thirsty.

2. Mayonnaise. This of course does not apply to the mayonnaise that you do yourself at home. This applies to the mayonnaise that you see on the shelves of stores. This product is very high in calories, in addition it contains a large amount of carbohydrates and fats, various dyes and sweeteners, substitutes and many more. In general, this product can easily be listed as "The most harmful products".

3. Salt. This product complements any dishes, makes them tastier and more saturated. But not without reason it is called "white death". An adult needs no more than five grams of salt per day, however we consume at least ten grams per day. The excess causes cardiovascular diseases, various kidney diseases, as well as accumulation of toxins, which contributes to the development of malignant tumors. People who already have such diseases, or people of advanced age, it is better not to eat salt at all or to consume no more than two grams a day.

4. Chocolate bars. This product contains a considerable amount of all kinds of chemical additives, genetically modified products, flavoring agents, dyes and much more, completely unnecessary to our body. Also, chocolate bars are very caloric. But everyone loves to eat them, both adults and children. And there's nothing to be done about it, since a lot of sugar makes us buy and eat them again and again.

5. When we talk about chewing gum, the words "the most harmful foods" immediately pop up in my head. Why is that? First, there is nothing natural here, only different chemicals, dyes, sweeteners, and so on are part of the chewing gum . In addition, when we chew gum, the gastric juice begins to be released, but the food does not fall into it, and the stomach begins to digest its walls. From this develops a stomach ulcer. Therefore, experts recommend chewing gum only after eating and no more than five minutes. But still you should not do this at all.

6. Of course, this list can not do without a variety of mashed potatoes, instant noodles, instant juices and so on. All this can be added to one item for one simple reason: these products are solid chemistry, there is absolutely nothing natural there, and they will surely harm your health.

7. Chips. Chips are very harmful to the human body. They contain a large amount of fats and carbohydrates, dyes and flavoring agents.

I hope that after reading the list of the most harmful products, you will understand that tasty - does not mean useful. Most of what we eat is bad for our health. So you need to try to constantly control yourself. However, in spite of everything, harmful nutrition is something that will always haunt us, do not forget that we are what we eat.