HealthDiseases and Conditions

The cause of heartburn and the consequences. How to get rid of heartburn?

With an unpleasant sensation of burning sensation after eating, many people are confronted. Some experience discomfort occasionally, but almost 40% of the total population suffers from this phenomenon permanently. However, very few people understand what is the cause of heartburn and its consequences for the body. And only a few know that the connection between this phenomenon and esophageal cancer has already been proven.

What is heartburn?

Initially, it should be noted that this phenomenon in itself does not apply to diseases. However, it is not worth taking lightly to it. Because the cause of heartburn and the consequences of it can conceal a serious enough ailments. In this case, often people who suffer from this discomfort, diagnosed with gastrointestinal diseases. As a result of chronic heartburn, erosions, ulcers and scars often occur. In addition, you should know that it can lead to cancer.

Heartburn manifests as a burning sensation in the esophagus, behind the sternum. Sometimes the discomfort reaches high intensity. In this case, a person experiences real pain.

People who have an increased acidity of gastric juice, are very often prone to heartburn. Discomfort occurs, usually after half an hour after eating. There is a similar sensation as a result of falling back into the esophagus of acidic contents from the stomach. A person with reduced secretion may also experience heartburn.

The answer to the question of whether it is possible to get rid of an unpleasant phenomenon can only be obtained after a complete diagnosis of the patient. The doctor will determine the cause of heartburn and its consequences for the body. Based on the results obtained, an effective strategy for eliminating discomfort is selected.

Concomitant symptomatology

In most cases, a man is tormented not only by heartburn. Causes and consequences are closely intertwined with additional symptoms. Often, on the background of heartburn after eating, there is an eructation, nausea. At the same time, there is a sour or bitter taste in your mouth.

In the event that heartburn constantly arises, the causes and consequences of this phenomenon should be discussed with the doctor, especially when accompanying discomfort with the following symptoms:

  • Chronic cough;
  • Weakness;
  • A feeling of fatigue;
  • Loss of appetite.

The following signs indicate the need for an immediate appeal to a specialist:

  • Vomiting with blood;
  • Pain in the sternum;
  • Bloody stools.

Causes of heartburn

Determine what triggered this phenomenon, you can only after a survey.

Quite often heartburn causes:

  1. Gastroesophageal reflux disease. A common disease that occurs as a result of damage to the mucosa of the esophagus by gastric acid.
  2. The inconsistency of the esophageal sphincter. Its relaxation causes stress, taking certain medications.
  3. Hernia of the esophageal opening of the diaphragm. Part of the stomach protrudes through the hole. As a result, gastric juice is thrown into the esophagus.
  4. Chronic gastritis. It is observed with increased secretion of gastric juice. Provoke heartburn fatty foods, sharp, fried, smoked dishes.
  5. An ulcer of the stomach or duodenum. There is a violation of the contraction of the stomach. It increases the pressure. As a result, the contents of the stomach are thrown into the esophagus.
  6. Surgical interventions. If the patient has removed part of the stomach or duodenum, digestive juice and bile enter the esophagus. In this lies the essence of such a phenomenon as heartburn, causes and consequences. After removal of the gallbladder , a similar pattern is also observed. In this case, heartburn is accompanied by a belch with bitter aftertaste.

Other reasons

It is necessary to remember a few more factors that cause such a phenomenon as heartburn. The causes of the occurrence in the event of the exclusion of all the above-mentioned diseases lurk in the wrong way of life and bad habits.

Possible sources of heartburn:

  • Obesity (overweight);
  • The use of certain drugs (eg, aspirin, theophylline, ibuprofen);
  • smoking;
  • Alcohol abuse;
  • pregnancy;
  • Excessive consumption of fatty, sour, spicy, fried foods;
  • Nervous shock, stress;
  • Eating right before bedtime.

In some cases, there may be other causes of such a phenomenon as heartburn, causes.

Home Treatment

Periodically all people experience this phenomenon. This can be seen if you reconsider once again causing such discomfort as heartburn, causes. Treatment at home is quite possible. If this symptomatology is observed periodically (irregularly), an hour later (or a little earlier) after eating, you can get rid of an unpleasant phenomenon yourself.

Most people start getting rid of heartburn with taking medication. However, it is quite effective to establish a diet and diet. Clinical observations have shown that following simple rules helps to get rid of heartburn for most people without using any medications.

Nutrition Tips

To eliminate such a phenomenon as heartburn, causes and consequences, the diet should be built on the following recommendations:

  1. The first rule is the most important. It is necessary to eat at one time as little food as possible. Thus it is necessary to eat often. Remember: an excessive amount of food, eaten at a time, provokes the production of a large amount of gastric juice. It is he who irritates the esophagus. So do not overeat.
  2. At night try to eat as little food as possible. One small sandwich is enough.
  3. Try not to introduce milk into your food ration. With a large desire, a small amount of fat-free product is acceptable. It is believed that milk can bring instant relief of heartburn. However, it is this product that stimulates the production of gastric juice. Therefore, after a few hours again, heartburn occurs again. Milk contains proteins and calcium. It is they that increase the secretion of acid by the stomach.
  4. Try to notice which foods cause heartburn. Eliminate them from the diet.
  5. Do not completely abandon the use of citrus, spices, chocolate, coffee. Especially if these products do not provoke discomfort. However, it is undesirable to abuse this food.
  6. Diversify your food with foods that contain fiber and complex carbohydrates. This is potatoes, cereals, pasta, bread from bran. This food is very nutritious, easily digested and helps neutralize excess acid.
  7. Give up fatty foods. Such foods stay in the stomach for a long time, and therefore contribute to a greater release of gastric juice.
  8. Eliminate or limit the maximum use of alcohol. This also applies to smoking.

So, the main and most important (if you exclude serious phenomena such as heartburn, causes), treatment is a diet.

Folk remedies

Get rid of discomfort can be known, proven methods for centuries. Again, before using the recipes described below, determine the cause of heartburn (cause). Treatment with folk remedies will be effective if the source of the problem is not a serious ailment.

The most famous and affordable way to eliminate discomfort is the use of 1 tsp. Baking soda. However, this method can not be considered the most effective and safe, despite the fact that it really quickly neutralizes gastric acid. You should know that baking soda reacts with hydrochloric acid. Thus, carbon dioxide is released. It stimulates the production of even more acid in the stomach cavity. This leads to the fact that a couple of hours after drinking soda heartburn is repeated again.

An effective and safe remedy for discomfort is low-carbonated or table non-carbonated alkaline mineral water. For example, Borjomi. A couple of sips immediately relieve heartburn.

Recipe 1

With heartburn and belching, you can recommend taking celery juice. It is advisable to eat before eating. One tablespoon is enough.

Recipe 2

An excellent remedy for an unpleasant sensation is an infusion of chamomile, mint, wormwood. This remedy is also taken only before meals.

Recipe 3

Raw potatoes are an excellent remedy for heartburn. It is recommended to chew it periodically. You can use fresh juice from the tubers.

Medications for heartburn

Drug medications are recommended to be used only after carefully studying what causes heartburn, causes and consequences. Treatment only in this case will be effective. After all, some drugs are able to neutralize acid, while others lead to a decrease in the production of gastric juice.

Several groups of medicines are used to get rid of heartburn.

Antacids

This category includes:

  • "Bismuth subsalicylate,
  • "Rutatsid",
  • Almagel.

These drugs neutralize acidity, reduce irritation of damaged parts of the esophagus. Such medicines are taken only when heartburn occurs. They are an effective means of getting rid of discomfort, which happens rarely.

Unfortunately, the drugs have drawbacks. They are characterized by a prolonged effect on the body (1.5-2 hours). In this case, they do not protect themselves from repeated episodes. Frequent use of antacids can lead to a violation of the mineral metabolism in the body.

Antisecretory drugs

Medications help to reduce the production of acid. Thus, acceleration of healing of the damaged parts of the esophagus is achieved.

This group includes drugs:

  • "Omeprazole,
  • Ranitidine,
  • "Famotidine,
  • Lanzoprazole.

These drugs are very effective in treating such a pathology as gastroesophageal reflux. The duration of exposure to drugs reaches 4-8 hours. Systematic administration of the medicine avoids the occurrence of repeated heartburn.

However, antisecretory drugs also have disadvantages. They do not instantly eliminate heartburn. Relief occurs after 30 minutes, and sometimes an hour after admission. These drugs have the following side effects:

  • depression;
  • headache;
  • hepatitis;
  • Hallucinations;
  • diarrhea.

Heartburn during pregnancy

In the "interesting" position, women often experience heartburn. The source of the occurrence may be a relaxation of the muscles, which overlap the place of passage of the esophagus into the stomach. Elevated intra-abdominal pressure at later times also can cause an unpleasant symptom. If a woman does not have a different disease, then the above factors are the main triggers of such a phenomenon as heartburn, causes.

Treatment for pregnancy should appoint only a doctor. In most cases, dieting helps. Effective folk methods of treatment.

If the above-mentioned funds do not help, the attending physician may prescribe some drugs from the category of antacids. If necessary, antisecretory drugs are indicated.

Conclusion

If desired, the cause of heartburn and its consequences for the body can be easily eliminated easily. It is necessary to make efforts only. With an excess of weight, it is superfluous to lose weight. In the presence of bad habits, rejection of them will favorably affect the entire body. Just start loving yourself, and your life will become much more comfortable and easier, and health - more robust.

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