The best vitamins for pregnant women: a list, reviews and the way of application. What vitamins for pregnant women are the best in the opinion of doctors?

It is difficult to argue with the statement that pregnancy is a special period in the life of every woman. The birth of a new life and its development, the expectation of the appearance of a new person in the family and the pleasant troubles associated with the preparation for childbirth - what could be better? And, of course, all future mothers want only the best for their baby. And for the proper development of the future person, a combination of a whole complex of vitamins is needed, which generally help to form the skeleton of the baby, his brain and other vital organs.

Unfortunately, in the modern world, women rarely have the opportunity to eat properly and regularly, and here come to the aid of various vitamin complexes, designed to fill the lack of this or that element in the body of the future mother, from which the kid draws his resources. Of course, every woman in this exciting period wants to know what the best vitamins for pregnant women exist, what is the advantage of some in front of others and on what complex will ultimately decide their choice.

Features of vitamins for pregnant women

Multivitamins that are used in pregnancy differ from conventional complexes, so it is important to drink only special drugs intended for a particular period of life. When the question arises, what vitamins for pregnant women are the best, reviews of girlfriends are not the determining criterion. It must be remembered that what has come to one person does not necessarily help another. Only a doctor who observes the patient, both during pregnancy and before her, can most accurately prescribe drugs suitable for her. To do this, special tests can be prescribed, because the excess elements in the body are no better than their lack.

The need for women in vitamins is constantly growing as the baby grows. Thus, the peculiarity of vitamin complexes for pregnant women is a greater content of vital elements, compared with conventional drugs, providing the possibility of saturation of the body's needs. That is why, when deciding what vitamins for pregnant women are the best, you need to consider the development of the baby. As a rule, reception of the complex is prescribed after the 12th week of pregnancy, in the absence of other indications.

What should contain vitamins for pregnant women?

In addition to vitamin complexes, there are separate drugs designed to fill the deficit in the body of certain elements. For example, folic acid, which is prescribed before pregnancy, during the planning period, and "Jodomarin", which saturates the body with iodine. In addition to these two elements, in the vitamins for pregnant women must be present calcium, which affects the correct formation of the skeleton of the baby.

Therefore, it is necessary to have these three elements in polyvitamins. In addition, it should be borne in mind that in complexes, iodine content, as a rule, does not exceed 150 μg. Therefore, it is necessary to replenish it in the body by applying an additional iodine-containing drug or including in its diet of sea kale, fish and any seafood.

Pregnancy planning: choose vitamins correctly

The stage, when the decision on conception ripened, is of decisive importance for providing the most comfortable conditions for the bearing and birth of a healthy baby. On how correct this period was, it directly depends on how pregnancy itself will proceed.

Planning a pregnancy means for both partners the need to undergo a complete examination for chronic diseases and infections, and for a woman also taking certain vitamins. The drug, which must be started immediately, after a conscious decision about the future of motherhood - is folic acid (vitamin B9). Its reception is considered the best prevention of defects in the formation of the nervous system of the future baby. If the pregnancy has occurred unexpectedly, the drug should be used immediately after the pregnancy is confirmed. The fact that it can be drunk before a visit to the doctor is an important criterion by which he is included in the list of "the best vitamins for pregnant women." Reviews about it are only positive, both from the medical staff and from the future mothers who received it.

Another important element at this stage is vitamin E, which improves the reproductive functions of the body and provides optimal conditions for the development of the baby. In addition, it is a good prevention of pathologies such as miscarriage and frozen pregnancy.

Thus, it is these two trace elements that are most needed during this period.

First trimester: what vitamins are needed?

As in the planning period, after the onset of pregnancy, in 1 trimester, the need for vitamins begins to increase slowly. However, many doctors agree that the best vitamins for pregnant women in the early stages are correct, balanced nutrition and positive emotions. As a rule, gynecologists prescribe multivitamins after 12 weeks, when the internal resources of the future mother can not cope completely with the growing needs of the body. At the same stage it is considered that it is enough to use folic acid, as well as vitamins A, E, C and iodine. This choice is explained as follows:

• Folic acid serves as a preventive maintenance of disturbances from nervous system of the future child and serious developmental anomalies;
• Vitamin A helps to correctly form the nervous system, the visual apparatus and the skeleton;
• Vitamin E is the prevention of miscarriages, and also helps in the proper formation of the placenta;
• Vitamin C improves immunity, thereby increasing the body's resistance to various viruses and infections, which prevents premature termination of pregnancy;
• Iodine is extremely important in the process of proper formation of the nervous system and thyroid gland.

It is this combination that the group called "the best vitamins for pregnant women in the first trimester" suggests.

Second trimester: the right choice of vitamins

After the 12th week begins the rapid development of the future baby and the formation of his vital organs. To ensure its necessary resources, it is necessary to start taking vitamin complexes.

The best vitamins for pregnant women in this period are those that are sufficiently contained:

• iron;
• calcium;
• iodine.

Iron is necessary to reduce the risk of anemia during pregnancy. Hemoglobin, which consists of it, carries oxygen throughout the body and delivers the baby. In addition, it is iron that is actively involved in the process of protein synthesis, through which the muscles are formed. Among other things, lack of iron can lead to an increase in the tone of the uterus.

Iodine is prescribed already at an early pregnancy, however, the need for it is significantly increased in the second trimester. It is important in the process of forming the skeleton of a future child, as well as the development of his mental abilities. The lack of iodine significantly disturbs the metabolism of the future mother, causing a general weakness and excess weight.

Calcium actively participates in the formation of the skeleton, endocrine system and kidneys of the baby, so its correct application is extremely important in the second trimester. It is noteworthy that this microelement is poorly extracted from food products, so it is desirable to use it in ready-made form.

It is this combination of microelements in the 2nd trimester that answers the question: "What are the best vitamins for pregnant women?". Comments of doctors and expectant mothers confirm this information.

Third trimester: vitamins

The last three months of pregnancy are the most difficult. The future baby is already strong enough, the tremors and movements become more palpable, the belly increases, which leads to some physical discomfort. In the last months of pregnancy it is difficult to choose a comfortable position for sleep, and work at home becomes quite burdensome. At the same time, the kid continues to actively develop, he still needs resources to form. The basic microelements that are needed at this stage of pregnancy are:

• vitamin C;
• vitamin D.
• magnesium.

Vitamin C improves the functioning of the immune system of the future mother, which is especially important in the 3rd trimester. Any disease at this stage can lead to sad results. That is why it is extremely important to have good immunity, especially if the last months of pregnancy occurred during the flu epidemic.

Vitamin D serves as the prevention of rickets in a future baby and helps to correctly form the skeleton in late pregnancy. This vitamin can be obtained from the sun, so if the 3 trimester is in the summer months, you need to be more in the sun, while not forgetting about skin protection.

Magnesium is a preventive component of premature birth, which is especially important at this time of pregnancy.

The high content of these trace elements in the trimester is the best vitamins for pregnant women. The comments of medical workers at the same time specify that taking vitamins at this time is not an obligatory measure. It depends on the state of the future mother and the results of the tests.

The best vitamins for pregnant women, list

To date, there are many vitamin complexes designed to supplement the body of the future mother with the necessary trace elements. Given the large selection of drugs, it is difficult to determine which vitamins for pregnant women are the best.

However, now there are complexes, the most widely used in practice. They are considered optimal multivitamins, which provide the organism of the future mother with all the necessary trace elements in sufficient quantities. So, the best vitamins for pregnant women are:

• "Alphabet for pregnant women";
• "Vitrum prenatal", "Vitrum prenatal forte";
• Materna;
• "Pregnacea";
• "Elevit prenatal";
• "Femibion."

According to experts, these drugs are the most suitable vitamins in pregnancy in the absence of contraindications. Despite the fact that they contain all the necessary trace elements, their amount is different for each drug. That's why only a doctor can prescribe the most suitable for a particular woman a complex of vitamins. The independent choice in this case is not expedient.

Method of using vitamin complexes for pregnant women

The best vitamins for pregnant women, whose name was mentioned above, should be taken once a day, in the morning after breakfast. If there are no other indications of the doctor, take the medication follows the course in accordance with the instructions. Usually one course is a month, after which it is necessary to pass tests and determine whether to take the drug further. As a rule, if the future mother lives in a favorable climatic region, the need for taking vitamin complexes is not permanent. Do not abuse them, even if they are the best vitamins for pregnant women.

Opinion of doctors

As a rule, any gynecologist at one or another stage of pregnancy appoints a future mother to take vitamins. However, all experts agree that the most correct way is to get the necessary trace elements naturally, through food and sunlight. It should be remembered that even the best vitamins for pregnant women are a medicine, and there is no reason to take medication without acute necessity. In addition, the intake of micronutrients must be preceded by a thorough examination of the body with the surrender of blood. This is necessary in order to prevent hypervitaminosis, which is possible if the balance of medication is not observed. Each future mother should be aware of the degree of her responsibility for the correct reception of complexes, which in any case is reflected in the health of the baby.

If you get the necessary trace elements in a natural way, the risk of hypervitaminosis is completely absent. That's why the best vitamins for pregnant women, according to doctors - is the right, balanced nutrition, walking and absorbing positive emotions. In addition, health professionals warn that excessive use of vitamins during pregnancy and lactation can lead to allergic reactions in the baby in the future.

The best vitamins for pregnant women, reviews

Despite skepticism on the part of doctors, it is difficult to find a woman who, being pregnant, would not take vitamins. This is due to the fact that not all future mothers can eat properly and balanced for various reasons. This may be a lack of funds, lack of time for full and frequent cooking, hard work and other factors. In such a situation, the intake of vitamins solves the problem of saturation of the body, and hence of the baby's future, with the microelements necessary for it. That is why in recent years, the intake of vitamins during pregnancy has gained such popularity. If you want to allocate the best vitamins for pregnant women, the responses of women who accept them can be helpful. So, what are the advantages and disadvantages of multivitamins that are on the list of the best.

1. "Alphabet for pregnant women". The advantage of this drug is the consideration of the interaction of all the microelements contained in it. Vitamins are produced in tablets of three different colors, so you can give up certain, in case of an allergic reaction. In addition, it is in this complex contains the largest amount of iodine, so there is no need for additional admission. The disadvantage of this drug is a small amount of folic acid, so up to 12 weeks, an additional intake of this vitamin is needed.
2. "Vitrum Prenatal". The main advantage of this drug, thanks to which it is very popular among gynecologists - high iron content. It is sufficient for the prevention of anemia at all stages of pregnancy, and for its treatment at the initial stage. In addition, here in abundance folic acid is contained. Minus the drug in the absence of iodine, however, this deficiency is compensated in the Vitrum Prenatal Fort complex.
3. "Materna". Judging by the composition, there is a sufficient amount of iodine and folic acid. However, reviews suggest that this drug has a significant drawback - a high content of vitamin A and B vitamins, which is often the cause of many allergic reactions.
4. Pregnavit. Reviews about this vitamin complex are mostly positive, it contains all the necessary vitamins during pregnancy. However, there is also no iodine, which requires an additional intake of iodine-containing drugs.
5. "Elevit Prenatal." This drug receives a lot of positive reviews. The advantage, which is noted by both doctors and expectant mothers, is a high content of magnesium, which is the best prevention of abortion. In addition, it significantly improves blood circulation, and this is important enough during pregnancy.
6. "Femibion." Perhaps, this is the only vitamin complex to date, which contains in the right amount all the necessary elements during pregnancy, including iodine and folic acid, which is the basis for positive reviews about it. This drug is available in two versions: "Femibion-1", suitable for the first trimester of pregnancy and "Femibion-2" - after 12 weeks. The main advantage of the drug, which pregnant women note, is that it combines all the necessary vitamins. Accordingly, there is no need to take additional drugs, which is very convenient. The only drawback, which is noted - a fairly high price.

Thus, judging by the reviews, the best vitamin complex for pregnant women is Femibion. This is the only drug that combines all the necessary microelements during pregnancy. Therefore, you do not need to take additional pills in combination with it.

Nevertheless, do not forget that any complex of vitamins, regardless of its quality, has its contraindications. That is why the choice of the best vitamins for pregnant women and the way of application should only a doctor who observes a woman during the entire pregnancy.