Tasty and useful: how to cook pumpkin juice at home

Pumpkin juice strengthens immunity, improves metabolism, lowers cholesterol, removes harmful substances from the body, contains most of the groups of vitamins necessary for a person. It is rich in salts of copper, zinc, potassium, magnesium and other substances, it is useful for children, it has a beneficial effect on hypertension and heart diseases. It should be noted and the possibility of external application of pumpkin juice in the treatment of acne. The most useful is freshly squeezed juice, most vitamins stored by nature are stored in it. That is why the answer to the question of how to cook pumpkin juice at home, which meets all the requirements, is first of all known to gardeners.

Do not drink freshly squeezed juices many times a day. For the prevention of disease, half the glass before breakfast. And when treatment is recommended to increase the number of receptions up to three to four times a day. Pumpkin juice is contraindicated in patients with diabetes mellitus, stomach ulcers, gastritis.

How to choose the right pumpkin

Knowing how to cook pumpkin juice at home, you need to buy a large-bred pumpkin of sweet varieties. Ripe pumpkin is slightly oval or round in shape, has a dry tail from dark green to brown. The flesh is dense, from bright yellow to orange, not fibrous. Weight gourd reaches five kilograms. If the skin of the fruit is not tight, and pressing it leaves a dent - this could mean that the pumpkin is stale, and you can not make pumpkin juice at home from it.

Juice production

Experienced housewives know several ways how to cook pumpkin juice at home. To begin with, it is necessary to clean the fruit from the peel, cut out the core and cut into pieces. To make freshly squeezed pumpkin juice, you can use an electric juicer or the traditional way: grate the pieces of a vegetable and squeeze a juicy pumpkin with sterile gauze. When cooking, you can add other vegetables, fruits to taste, for example, carrots, apples, oranges, etc. For long storage heat treatment is used by sterilization and pasteurization. Homemade pumpkin juice can be harvested for the winter, it will require a juice. Such pumpkin juice will retain its usefulness for a long time.

Recipes

Pumpkin juice with lemon for the winter

How to cook pumpkin juice with lemon at home? Simple enough. You will need:

• 1 kilogram of pumpkin pulp;
• 250 grams of sugar;
• About 2 liters of water;
• 1 small lemon.

Flesh pour boiling sugar syrup and cook for 15 minutes on low heat. After that, cool the contents, squeeze the pumpkin on a sieve and return it back, add the lemon juice and boil for 10 minutes, stirring. Done, you can pour the juice on the cans and roll up the lids.

Canned pumpkin juice with apples for the winter

It will take:

• 1 kilogram of pumpkin pulp;
• 250 grams of sugar;
• Kilo of apples;
• Peel of one lemon.

Squeeze the juice from the fruit, mix with sugar and zest. Then bring it to 90 degrees and withstand 5 minutes, then let stand on the off fire and hot pour into jars.