Stink your feet - how to remove the smell?

Almost every man faces the problem of unpleasant odor from the feet. Of course, they can tolerate it themselves, but colleagues, and even wives, this gives discomfort. Why do you stink your feet and what to do about it?

To begin with it is necessary to find out, why in general legs sometimes publish a disgusting smell. The fact is that the feet perform daily hard work, sustaining the human body on themselves. From a lot of stress, your feet start to sweat, especially if the person is wearing socks and shoes. Darkness, heat and sweat - it's an excellent environment for the life of microorganisms, which are the cause of an unpleasant smell. Therefore, if you strongly stink your feet, you need to get rid of sweating, and not to remove the smell.

Poor hygiene

The first reason for the smell is a violation of hygiene rules. At any time of the year, and especially in summer, it is necessary to conduct water foot procedures daily, in the morning and before going to bed. Going to bed with dirty feet is absolutely impossible, this will further exacerbate the situation. It is also necessary to regularly wash socks and wash shoes. In dirty socks and shoes, microbes accumulate, which, with the next toe, will again act on the feet of a person.

Ingrown nail

The growth of nails leads to a violation of blood circulation in the feet. If you stink your feet, you need to carefully inspect your fingers. Having an ingrown nail sometimes requires the help of a surgeon. To prevent this, you should regularly do a pedicure and wear loose shoes.

Low-quality shoes and socks

Lacquer boots absolutely do not allow the skin of the legs to breathe. Due to this, the legs inside Such shoes sweat more. The same applies to synthetic socks. To eliminate excessive sweating of the feet, you need to buy shoes from genuine leather, and socks made of cotton. If and after that stink feet, then the problem can be associated with diseases of the body.

Problems with the kidneys

Violation of the functionality of the kidneys often leads to edema and increased sweating in the legs. To determine whether there are diseases of this kind, you need to look at your lower limbs. If there is swelling or swelling in the evening, it is worthwhile to contact a urologist.

Problems with the cardiac system

A similar situation is observed in heart diseases. Only edema does not subside in the morning, as in kidney disease, but have a permanent character. Stink legs in this case because of too active or, conversely, slowed heart activity, due to which the sweating is increased.

Fungus

Many believe that the cause of the smell from the feet is the fungus. But it appears only after the beginning of the active life of microorganisms. A man does not wash his feet, does not follow hygiene, walks for a long time in one socks. Due to this, the fungus begins to spread all over the foot, causing an even stronger and Unpleasant odor.

To prevent the feet from stinking, it is recommended to undergo a comprehensive examination for the presence of diseases. In cases where a man is healthy, he should buy special antiseptics, which are effective to reduce sweating. Only in no case should they be applied, and even more so, different colognes, on their feet just before they leave the house. The effect will be the opposite - legs will sweat even more, and the unpleasant smell will only increase.