Slimming Cream. Is there an effect?

Spring is the time when every woman starts to think about how ready she is for light summer dresses, and about whether she likes her reflection in the mirror. As a means to solve problems with excess weight, the cream for weight loss is aggressively advertised. Due to natural human laziness, such makeup remains very popular, despite the debate about its effectiveness.

To permanently solve the question of the advisability of using this type of cosmetic, you need to study two questions: how the cream works, and what it takes to burn fats, and, accordingly, to improve the figure.

How does the slimming cream work?

By itself, the cream does not split the fat. However, it includes ingredients that improve metabolism, help the circulation of blood and lymph and moisturize the skin: caffeine, citrus extracts, amino acids.

Thus, it becomes clear that a miracle will not happen. It is impossible to lose weight using only cosmetic. The approach should be comprehensive:

• Proper nutrition;
• physical exercise;
• cosmetic procedures.

In the case of a complex approach, the cream really helps and significantly improves the skin condition, and also fixes the achieved result.

It should be noted a separate category - cream for weight loss face. There are not so many of them as body creams, but nevertheless advertising persistently recommends using these funds to form an oval face. Talk about their effectiveness is not necessary, since their action is identical to the rest.

In this case, you need to remember that fat is burned throughout the body, and some of its parts can not lose weight. That is, the face decreases in size due to a general reduction in the fat layer. In this case, you should simply use a cream that will help the skin to remain elastic and not sag - an effective moisturizer, perhaps with a lifting effect.

How to use cream to lose weight as effectively as possible?

As mentioned above, the most effective use of the drug will be achieved in conjunction with a healthy lifestyle. Weight loss measures include:

• Dietary food - in this matter it is better to consult a professional. However, the general rules are to reduce the amount of flour and sweet. Take food often, but in small portions;
• Exercise - the effect will be visible after the first visits to aerobics, pool or jogging;
• Cosmetic procedures - saunas, baths, massage and, accordingly, cream for weight loss.

A few tips for use:

• Self-massage always improves the result from the use of any means, that is, rub the cream necessarily with massage movements. As to many creams the massager is applied;
• Preliminary scrubbing helps to remove dead skin particles, and the cream is absorbed better;
• Contrast shower before using the cream prepares the skin and muscles, improving blood circulation, which has a beneficial effect on the effect;
• The use of food film creates the effect of the sauna and also increases the effect that the slimming cream gives. However, it is worth remembering the precautionary measures and in no case wrap the belly and lumbar part of the film, as this can lead to "stealing" of the internal organs - only the legs and buttocks!

Marketers use the habit of consumers to take a feeling of tingling, warming up or tingling as evidence of the effectiveness of the cream. The result of the right remedy appears without unpleasant sensations, and the price is not always an indicator of efficiency. In advance, you can evaluate the effectiveness of using a cosmetic product only after reading the composition.

Thus, we can conclude that the use of an advertised cream or gel, lotion, concentrate of essential oils for weight loss can quite give a decent result. However, only with the correct application of it and in conjunction with dietary nutrition and, of course, physical exertion.