Salads with cucumbers: recipes. Fresh cucumber salad

Salads with cucumbers are very popular, as cucumber is the most famous vegetable, which was grown about six thousand years ago in India. Then it became popular among the Romans and Greeks, though not as a meal, but as a curative remedy for colds and digestive disorders.

Cucumber is also in great demand in Russia, as it contains many useful substances and has excellent taste qualities. In addition, the use of these vegetables helps to remove swelling, restore strength, accelerate metabolism and improve digestion.

Many different dishes can be prepared from this vegetable, but the most popular are salads with cucumbers.

In addition, they are used as decoration of dishes, carving flowers or accordion. You can make a glass of cucumber and fill it with a salad.

Salad with fresh cucumbers - a dish that is simple and quick to prepare. There are many options for such dishes, we will consider some of them.

Salad with garlic and parsley

In addition to the fact that this salad is very tasty, it is still very useful and contains few calories, so it is suitable for those who want to lose weight. To prepare one serving, take 2-3 short cucumbers, garlic cloves, green onions, parsley, vegetable oil, vinegar, salt and pepper.

Washed cucumbers cut into thin cups, put in a salad bowl and sprinkled with vinegar. If the vegetable has a thick peel, it is better to cut it. Cucumbers are combined with a peeled and chopped clove of garlic, finely chopped parsley and onions. Salt and pepper are added to taste. Salad is seasoned with vegetable oil.

Salad with sour cream

For those who do not adhere to a diet, you can make a salad with fresh cucumbers and sour cream. For its preparation you need to take 4-5 cucumbers, a few lettuce leaves, one onion, 2 eggs, sour cream for refueling (about 150 g), a little lemon juice, salt, pepper, sugar.

Washed cucumbers cut into cubes, add chopped onions, greens, finely chopped eggs. The washed and dried leaves of the lettuce are placed in a flat salad bowl.

For the sauce mix sour cream, salt, sugar, pepper, add a little lemon juice. The resulting mixture is whisked lightly.

On prepared lettuce leaves spread a mixture of cucumbers and other ingredients and pour sour cream sauce.

Salad of cucumbers and strawberries

This is a very original dish, has a light and refreshing taste. This salad of fresh cucumbers and strawberries is very useful, as it contains many vitamins and minerals.

To prepare the salad, take 200 g of strawberries, one cucumber, 200 g of Greek yogurt, 2-3 leaves of tarragon and mint, lettuce, olive oil and balsamic vinegar.

Washed and dried salad leaves are placed on the bottom of the plate. Strawberries are cut into plates, cucumber - thin rings. Tarragon and mint are finely chopped.
On the leaves of the salad you need to lay strawberries and cucumbers, season with olive oil mixed with balsamic vinegar. In the center spread a tablespoon of yoghurt filling, the rest of the filling should be put in a saucepot, which is served on the table with a salad.

Salad from cabbage and cucumbers

This is a very simple and very common dish. To make it, take 500 grams of cabbage (suitable white or Beijing), three cucumbers, green onions, dill, three tablespoons of vegetable oil, a little vinegar, salt, sugar to taste.

Finely chopped cabbage is placed in a salad bowl, sprinkled with salt and sugar, sprinkled with vinegar and a little bit prinamayut. Washed cucumbers, onion and dill are cut and added to the cabbage. The dish needs to be filled with vegetable oil and mixed.

Salad from cabbage and cucumbers is perfectly combined with any vegetables (bell peppers, apples, carrots).

Salad of cucumbers and tomatoes

For lovers of vegetables, an excellent option will be a salad of fresh cucumbers, tomatoes and greens. A simple, tasty, fresh and healthy dish is liked by adults and children. To make it, take 100 grams of lettuce leaves, three tomatoes, 4-5 cucumbers, a little dill, two cloves of garlic, 4 tbsp. L. Sour cream, 3 tbsp. L. Mayonnaise, salt and pepper.

Vegetables are well washed. Leaves of lettuce shred and laid in a deep salad bowl. Cucumbers cut into rings, tomatoes slices, chopped dill. All the ingredients are combined in a salad bowl.

To prepare the dressing mix mayonnaise with sour cream, add crushed garlic, salt and pepper to taste. The mixture is filled with a dish.

Salad from radishes and cucumbers

This recipe for salad with cucumbers is familiar to every mistress. For its preparation, take 200 grams of radishes, 2-3 small cucumbers, green onions, vegetable oil for refilling (2 tbsp.), A little vinegar, salt, spices to taste.

Radish and cucumbers are cut into thin circles, finely shredded onions. Mixing all the vegetables, salad watered with vegetable oil, add salt and vinegar to taste.

Salad of fried cucumbers with carrots

Salads can be cooked not only from raw cucumbers. The original dish of fried cucumbers will pleasantly surprise the guests.

To make it, you need to take one large cucumber, carrots (2 pieces), salt to taste, half teaspoon apple cider vinegar and soy sauce, cooking oil.
Cucumbers cut into small pieces, crumble in flour and a little salt. Carrots shred on a large grater. Cooked cucumbers fry for five minutes. Then a little fry carrots. All the ingredients are combined, seasoned with soy sauce and vinegar. Salad should be infused for at least four hours.

Salad of cucumbers, crab sticks and corn

This dish is very easy to prepare for children. You need to take 250 grams of crab sticks and canned corn, 4 cucumbers, dill, salt to taste, a little lemon juice, a green apple for decoration.

Crab sticks and cucumbers cut into cubes, add canned corn, chopped dill and mix, season with lemon juice and salt. Sliced thin slices are placed on top of the salad.

Salad with chicken and pickled cucumbers

Salads with pickled cucumbers are very helpful in winter, when there are no fresh vegetables. To make chicken salad, you need two pickles, chicken breast (350 grams), 30 grams of cheese, two eggs, two cloves of garlic, a pot of green peas, mayonnaise for refueling.

Cooked chicken breast, cucumber and cheese cut into strips. Eggs boiled hard, they separate the yolk from the protein. Protein should be finely grated, yolk to crumble.

In a deep salad bowl spread green peas, sprinkle with yolk, then with protein, each layer is smeared with mayonnaise. After that, spread on top of grated cheese and chicken fillet, which must be pre-mixed with mayonnaise. The last one will be a layer of pickled cucumbers. All grease with mayonnaise and decorate with cucumber rings.

Simple salad with pickled cucumbers

Easy to prepare and delicious salad is perfect for main dishes. For cooking, take six pieces of pickles, half a bulb, three tablespoons of sour cream, a little pepper.

Cucumbers cut into half rings, thinly chopped onions, all mixed together. Salad dressed with sour cream and pepper and mix well.

Despite the fact that salads with cucumbers are very useful, do not forget that there are contraindications to their consumption in food. So, do not get carried away by this vegetable to those who suffer from a stomach ulcer, duodenal ulcer or gastritis. Those who have liver disease, hypertension, atherosclerosis, should limit the use of salted and pickled cucumbers.