Rooibos tea: useful properties

Now more and more people are seriously thinking about health and longevity. Against this background, many abandon stereotyped, familiar products and prefer a healthy diet. Healing qualities are the tea rooibos, the properties of which are described in this article. Experts attribute it to dietary, therapeutic drinks.

Roibos: useful properties

He came to us from the deserts of South Africa, where in our days it is grown on an industrial scale. Tea is so popular that it is exported from there to all the world's continents.

As you know, tea contains caffeine no less than coffee, and it is contraindicated to a certain category of people. Rooibos is a unique drink in this sense: it is completely devoid of caffeine and is allowed to pregnant women, as well as infants. In a weak concentration, this tea helps to get rid of colic and bloating in babies. Rooibos can be drunk at any time of the day without fear of insomnia.

This is not all of the valuable qualities of a rooibos drink. Useful properties are the saturation of the drink elements and vitamins necessary for a healthy lifestyle. The most important and useful component of tea is iron. To make up for his level in the body, it is enough for a person to drink 3 cups of rooibos a day. Therefore, it is so popular with vegetarians, the menu of which practically does not contain this vital substance for blood.

Along with iron in rooibos are copper, vitamin C, magnesium, potassium, sodium, calcium, fluorine and aromatic oils.

Sodium and potassium restore physical strength after exhaustion, calcium is indispensable for bone tissue, and fluoride - for dental health. Copper is involved in the processes of the splitting of substances and the delivery of iron to the vessels. She also takes part in the processes that affect the pigmentation of hair and skin.

Rooibos tea, whose beneficial properties are recognized on a medical level, contains a very small level of tannin compared with traditional tea. This substance, obtained with a drink, removes iron from the body.

Rooibos also does not "load" the kidneys and does not lead to dehydration of body cells, which can not boast of ordinary tea and coffee.

The benefits of rooibos are recognized by allergists. Its use can lead to a reduction in allergy symptoms and recovery. Tea also has an anthelmintic effect, its use is the prevention of caries, it affects the processes of expectoration and removal of toxic substances from the body.

Other qualities of tea

Rooibos tea, whose useful properties are appreciated all over the world, is also used in the production of cosmetics. It is added to skin care products, hair, at home, ice cube is made from it to rub the skin.

Roibush is known for the presence of tetracycline. With its help, various skin diseases are treated: eczema, dermatitis, itching, rashes and irritations. For therapeutic purposes, compresses and lotions are made on the basis of rooibos.

Roibush, whose useful properties are not yet fully understood, has a beneficial effect on health, relieves depression, fatigue, headaches, nausea. The drink has a sweetish flavor and does not need sweetening, which also can not but rejoice. Regarding the prohibitions of information there is no - to such a product as rooibos tea, contraindications are not revealed. But everything, as you know, is good in moderation.