Rest in sanatoria and rest houses. Rest in summer with children

In the summer, you want to have a good rest, regain strength after a long cold winter, podkonapit health, but just talk with your family, and then all the year round all work, work ... Many are sent on vouchers abroad or travel to the south of Russia "savages." But there are still rest in sanatoria and rest homes - quiet, calm, wellness and completely safe, which is important in our turbulent times.

Where it is better to rest?

When people go to relax in other countries, this, as a rule, is associated with such inconveniences as the change of time zones or acclimatization. When a person is young and full of strength, perhaps all this is not a special problem for him. But older people and children endure all of the above is quite difficult.

Why expose the child's body to excess loads? Perhaps, it is better to prefer Egypt or Turkey to rest in sanatoria and rest houses, which are literally next door? For example, how many beautiful scenic spots with clean air and lovely Russian landscapes in the suburbs! No stress for the body, just come and relax! You can walk in the woods, collect berries and wild flowers, sunbathe, swim in the river or lake. And the sun is not as fierce here as in the south, which means that the heat is not so strong, and the risk to be burnt, sunbathing on the beach in the central strip of Russia is much lower than on the coast of the southern sea.

But this does not mean that you can not have a good rest in the Crimea or in the Krasnodar Territory. There are also sanatoriums and recreation centers, modern and comfortable. And if you go to the south with your children, it's better to settle in some boarding house than to try to rest "in a wild way".

What to choose - a sanatorium or a holiday home?

People who consider themselves healthy, do not need any treatment, can safely buy a ticket to a holiday home. There is a free regime of the day, and in the dining room for breakfast, lunch or dinner do not serve boring dietary dishes. Yes, and entertainment in the rest home is much more. The task of the boarding house is to provide guests with accommodation, quality delicious food, household services and various entertainments.

It is quite another matter if a person feels that he needs to thoroughly improve his health, and therefore wants to use for this holiday in the summer. Then you can go to the resort in a sanatorium, which must be selected in accordance with medical indications. In place of the doctor appoint a new guest therapeutic and prophylactic procedures, diet. In such institutions, there is usually a special daily routine, a quiet hour, etc.

Sanatoriums of the middle zone of Russia

In Russia there is a huge number of such health facilities. And resort and sanatorium facilities located in Tula, Vladimir, Pskov, Ivanovo, Kostroma, Novgorod, Ryazan and Kaluga regions are considered to be among the best. In the listed areas is concentrated not one ten reserved zones of rest, each of which offers profile kinds of treatment.

It is not a secret that the world over there is an increase in bronchopulmonary diseases. The resort zone of the middle zone of Russia is very favorable for finding people with this pathology in it. Many of the local sanatoriums of the Russian Federation were opened during the years of the USSR. Some of them have the status of balneological resorts, since mineral waters from local sources can save people from diseases of the gastrointestinal tract, and also raise immunity and improve the metabolic processes of the body. In the central part of Russia it is recommended to rest people suffering from hypertension, cardiovascular diseases, nervous disorders, etc.

Sanatorium-resort zones of the south of Russia

Healing properties of the southern sun, sea water and seaside climate are not in doubt. The south is a traditional recreation area and the concentration of numerous boarding houses and resorts. And if in the central strip of Russia it's good to have a rest in the summer, then in the south you can do it in any month of the year. This is facilitated by a warm and mild southern climate. By popularity today, of course, the sanatoriums of the Krasnodar Territory are in the lead. Sochi, Anapa, Tuapse, Gelendzhik have a huge network of institutions specifically designed for resort and recreation and treatment.

On the Black Sea coast of the Krasnodar Territory there are many healing springs and places where there are healing mud. In the area of Anapa and Gelendzhik, the climate is similar to the Mediterranean, and the air is saturated with phytoncides of pine and other coniferous trees and plants. If you are interested in the topic: "Gelendzhik: rest, sanatoria", then first of all you should pay attention to such health resorts as "Rainbow", "Arhipo-Osipovka", "Volcano", sanatorium. Lomonosov - these recreation areas are one of the most beloved of Russians.

Medical resorts "Autotransporter of Russia", "Belaya Rus", "Lermontovo", "Green valley", "Yamal", "Nebug", "Green gai" work in the area of Tuapse. A huge number of sanatoriums are located in the Sochi area: "Youth" (mother and child), "Aurora" (military), "Blue Hill" ... In total, 101 sanatoriums operate in Sochi territory. However, I want to pay special attention to Anapa.

Children, rest, summer, Anapa

Anapa region is traditionally considered one of the best places for children's recreation. A large number of health camps for children are open on the territory of the region: Solnechny, Kolosok, Kavkaz, Chernomorets, Globus, Pearl of Russia, Ural Gems, Smena, Vesnyanochka, Kosmos, Elbrus, Sokol, Priazovets, Beryozka, Scarlet Sails, Young Petrochemist is not a complete list of all health resorts for children opened near Anapa.

Every year thousands of families with children come to Anapa for recreation. In summer there is always a whole sea of children of different ages, from very tiny kids to teenagers. Where are the best beaches, the most gentle and fine sand, the most affectionate and clean sea? Naturally, in Anapa!

Sanatoriums of the North Caucasus

When it comes to rest in sanatoria and rest houses, it is impossible not to mention the Northern Caucasus with its unique mineral springs and the purest mountain air. Kislovodsk, Essentuki, Pyatigorsk - these famous names always cause associations with the resorts.

Here, people with digestive disorders, diabetics, hypertension, patients with endocrine system diseases, etc. correct the health every year. Local mineral waters produce a truly miraculous effect. And, of course, not only the sick are shown to have a rest in the North Caucasus, but also healthy does not prevent to spend there their vacation, because health does not happen much!

Rest in Karelia

Rest in sanatoria and holiday homes of Karelia is also very popular. Beautiful places, beautiful nature and developed tourist infrastructure make a trip to these places pleasant and certainly healthy. Extensive Karelian forests are usually called the "lungs of Europe", so do not be surprised that in Karelia it's so good and free to breathe.

In Petrozavodsk, the famous sanatorium "White keys" works , in Prionezhye - "Marcial Waters". Both establishments can boast of comfortable living conditions, excellent health-improving programs. Summer vacation in the North in recent years has become particularly popular and in demand due to global warming. Sometimes the heat becomes so unbearable even in the middle part of Russia, that people prefer not the southern resorts, but the northern ones, where even in the summer months you can pamper yourself with a pleasant coolness.

Boarding houses of Crimea

The Crimean peninsula is another tourist mecca. Here they receive guests, both in winter and in summer. According to the number of boarding houses and sanatoriums, this place is considered to be the leading one. In the Soviet Union it was decided to go every year to rest in Crimea. After all, about the trips to Turkey or Egypt, the absolute majority of citizens at that time did not dare to dream.

Unfortunately, after the restructuring, many Crimean sanatoriums and resorts built under "developed socialism" were abandoned. In 2014 Crimea returned under the wing of Russia, and now we can hope that gradually the Russians will be able to restore the civilized tourist infrastructure of the Crimean peninsula. For now, many people prefer to have a rest in the Crimea in a "wild" way. True, it is not difficult to find a good guest house there. Rest on the Crimean Black Sea coast is also good because it is inexpensive compared to abroad.

The Kaliningrad Region receives guests

In the Kaliningrad region, you can also have a great rest. In the resort towns of Svetlogorsk and Zelenogradsk there are many boarding houses and sanatoriums. Waiting for their guests are "Amber Coast", "Otradnoe", "Seagull", "May", "Three", "Olympus", "Amber". And although the Baltic Sea even in the summer remains quite cold, the peculiarities of the local climate and comfort more than compensate for this shortcoming.