Prevention of colds in children. Fundamental rules

If the baby is sick, the young parents immediately panic. He is so small, defenseless, my mother has absolutely no experience, few medications are allowed. The disease is easier to prevent than treat. Prevention of colds in a child is the main thing that all efforts should be directed to. In the autumn-winter period, this is especially true. At this time, viruses attack from all sides: they settle on the shelves of the supermarket, the dad, the elder brother or sister can bring them into the house. The main thing is not to worry. Because of my mother's fears, the baby, along with breast milk, receives stress hormones. And this greatly weakens the immunity of the child.

Prevention and treatment of colds

The humidity in the children's room should be 50-55%, the air temperature - 18-21 ° C. Prevention of colds in a child is, first of all, the creation of a certain microclimate. It is necessary to wash the floor daily and regularly ventilate the room. The kid's room does not need bookcases with open shelves, carpets, a lot of soft toys. Do not wrap the baby too much. If the crumbs have cold hands and a spout, this does not yet indicate that it is frozen. If the nape is warm, then everything is in order. From the first days of life, do not create a baby "hothouse" conditions, do not overdo it, do not save it from drafts. Then these very drafts will not be scary to him in the future.

Daily bathing, regular massage and gymnastics, air baths several times a day, outdoor walks - all this prevents the child from catarrhal diseases. Excellent if the crumbs have the opportunity to swim in the pool or in a large bath. Any physical exertion contributes to the strengthening of immunity. As for nutrition, for the baby there is nothing more beneficial than breast milk. This is a natural immunostimulant. In addition, if the mother is sick, antibodies to the virus are immediately produced in the milk. This means that a child who does not yet have specific immunity will receive it from his mother. Therefore, breastfeeding with ARI is necessary. The main thing is to take care of hygiene: wash hands often, change into clean clothes, wear a mask, which must be changed every two to three hours. It is better to use disposable dressings, if you use gauze, then carefully wash them and iron on both sides.

If suddenly grandparents, uncles and aunts get sick, they should understand that they can come to the house where the little child lives only after full recovery. If one of the members of the family falls sick, move him to another room and immediately select a separate dish. Keep contacts with the baby to a minimum and do not forget about the mask and enhanced hygiene for the sick. Consult with a pediatrician, perhaps he will advise drugs for the prevention of colds . These are serious means that require responsible attitude from parents, so do not assign them yourself.

Physical contact, feeding on demand, confidence and peace of mind have a huge impact on the protective capabilities of the child's body. So try to give it all to the baby every day.

Remember, properly organized prophylaxis in a child of colds will avoid many serious health problems.