Cleansing teas - we treat ourselves

In modern conditions of life, it is very difficult to keep the body in a healthy state. Almost all products contain a lot of artificially created substances, which although "identical to natural", but of course they can not serve as a full replacement for them. Some time the body still withstood such a diet, but in the end, the stomach does not want to work well, the liver, and even the kidneys. To prevent this from happening, it is advisable to use special cleaning teas more often.

What is it and what is it for?

There is a certain set of herbs that helps the body cleanse itself of harmful deposits and poisons, restore the body after the negative impact of various chemicals. Such herbal preparations are purifying teas.

But do not rush to immediately go to the pharmacy, buy the first tea caught by eye and drink it for ten glasses a day - "to increase the effect." This is fundamentally wrong.

First, use these herbal preparations should be moderately, two or three cups a day. After cleaning the body with herbs is impossible with excessive concentration, as this will create additional stress on the body and only worsen the situation.

Secondly, the choice of tea should be approached very carefully - they are all designed for different purposes: one - to improve the work of the intestines, others - for the kidneys, the third - for the liver, the fourth - in general diuretics. Therefore, it is necessary to proceed from what is bothering you.

Thirdly, tea does not need to be bought at all. After careful examination of the packaging, you can independently assemble the herbs that make up this set. If you are lucky and there is a forest site near your settlement, then, most likely, in it you can find all the necessary ingredients.

If there is not even a forest, you can still get the benefit - after all, you can buy the necessary grasses separately in the same pharmacy, and the total price will be an order of magnitude lower than for the finished harvest.

By the way, you can focus on one plant instead of a large set. After all, individually, the herbs are also very useful, for example, sporish helps dissolve stones in the liver, wormwood cleanses the body of parasites. It is possible and cleaning the bowels without enemas - just for a while, take cleansing teas from Senna.

Nevertheless, if you want to achieve maximum positive effect, then it is best to use prefabricated cleaning teas. As already mentioned, you can both acquire them and build them yourself. Here are a few simple recipes.

Tea for cleaning the intestines

Mix the leaves and shoots of oregano, melissa leaves and a little lemon peel. Pour boiling water and cook for five minutes at minimum heat.

Kidney Cleansing Tea

Brew a tablespoon of mountain ash berries with a glass of boiling water, and then let the tea brew for about five minutes. Decoction, use half the glass three times a day.

There is another recipe for tea, which has a similar effect. For him it is necessary to mix the dried fruits of currant and dogrose, approximately in equal proportions. For one tablespoon of this mixture requires two cups of boiling water. Infuse the broth for an hour and use half a cup four times during the day.

Cleanse your body and stay healthy!