Is soda for weight loss effective? Women's Feedback

It seems that people have rediscovered such a substance as soda. Recently, it is simply attributed to unreal properties. It is said that she allegedly cures cancer, and dissolves the salt deposits in the joints , and removes the stones from the kidneys, and burns fat in losing weight. Understand what is true here, and what is fiction is difficult. After all, we are not physicians. However, let's try to find out whether soda for weight loss is effective. Reviews about this method of getting rid of excess weight have already appeared.

We take soda inside

There are two main methods of losing weight with the help of soda. One of them is the use of so-called fat - burning drinks based on it. How are they made? Just dilute this substance in water (in calculation of 1 teaspoon per glass of liquid) or dissolve in low-fat kefir. That's the whole simple recipe. Drink these drinks, usually in the morning on an empty stomach. On what basis is the use of such a product as soda for weight loss? The feedback of people who regularly use it for this purpose explains that it causes an alkaline reaction in the stomach, while incoming food forms an acidic environment due to the secretion of gastric juice. The normal process of digestion is broken, fats are not absorbed in our intestines and are removed from the body in a natural way. Thus, if there is no fat, then there is no excess weight. But is it?

Apply soda externally

Many women are worried about the question, is it possible to lose weight with baking soda if you use it outside - that is, for taking baths? It is very easy to carry out this procedure. Simply dissolve 200 grams of soda in warm water and take a bath, after which you wipe off with a towel and wrap yourself in a warm dressing gown. On whether this method is effective for a quick disposal of excess weight, read below.

Will soda help to lose weight?

Immediately I want to say about the first way to eliminate excess kilograms, that is, the consumption inside of such a product as soda for weight loss. Reviews about it are ambiguous. We will discuss them below. In the meantime, it is worth mentioning that this substance inhibits the processes of digestion and assimilation of nutrients, so it can not contribute to the effect of losing weight. Rather, on the contrary, its excessive use can be dangerous, as the bloating develops and pains appear.

About soda baths: they sometimes really contribute to a significant loss of body weight. But this is not because soda burns fat, but because the body gets rid of excess fluid due to active sweating during the procedure. Thus, it can be concluded that the soda baths are no more effective than conventional baths, for example, with foam or sea salt.

Feedback from those who used this tool

Comments about how soda affects weight loss have already appeared. And it should be noted that they are ambiguous. Someone writes that he used to be skeptical about this product, but it turned out that this is the best way to get rid of extra pounds. It is difficult to determine what caused such replicas. After all, most users do not agree with the fact that soda really helps to lose weight.

Thus, we found out that one should not believe positive comments about the method of losing weight using sodium carbonate. After all, soda for weight loss, the reviews on which are listed above, is not an effective way to get rid of excess weight.