Self improvementGoal Setting

How to set goals and objectives correctly

The tasks performed on a daily basis can not be carried out without setting a goal. Even the most simple and everyday actions are initially planned by a person. How to set goals correctly? What helps to translate what was conceived into reality? The information below will help you answer questions.

What do you need to set a goal?

Aimless existence is not enough for some people. Practically every person has his own goal, an incentive to live. How to set goals and achieve results? To do this, you need to apply maximum patience and effort. The correct arrangement of life priorities, as well as the recommendations presented below, will help to create for yourself the installation to achieve the goal.

Thoughts are material

What we constantly imagine, sooner or later will come to life. Positive thoughts attract good luck, and the negative makes us passive and unhappy. How to set goals and achieve them? Think positive and believe in your own success. Without belief in yourself, setting goals does not make sense.

Think about the goals, mentally imagine the moment when they will be achieved. The more often you do this, the sooner the conceived will be realized.

Visualization: look and do

How to set goals and objectives correctly ? To do this, create a visual aid. Take a board or a piece of cardboard and fix on it images that symbolize your desires and aspirations. Place the picture stand in the room where you spend most of the time.

Try to draw on your own what you want to achieve. The image of the set goal will help the subconscious mind to tune in to achieve it. In drawing, use bright positive colors, such as yellow, red, blue, pink and others. Gray and black tones should be a minimum.

Doubt away!

How to set goals and achieve them? Never doubt your own strength. Doubts make us weaker and impede the realization of what was conceived. Block any thoughts that you will not be able to achieve something. Remember that everything is in your hands.

Only rely on yourself

When setting goals, it is important to take into account all the nuances. But at the same time you can count only on yourself. It is unreasonable to pin hopes on the help of relatives and friends in the implementation of goals, since at some point they may refuse support. Remember that your goals are just your concern.

Do not pay attention to people who criticize your goals and aspirations. This is your life path, and only you have the right to decide which way to go. Adopt criticism adequately, do not waste yourself on the empty debate about the correctness of the path you have chosen.

Psychological support from close people is very important, but you do not need to rely on it to the fullest. Learn to talk to yourself and help yourself without interference from other people. How to set goals correctly? To do this, you need to support yourself in all your endeavors.

Reality is not a dream

Dreaming is useful for developing imagination and distraction from current problems, but for a correct statement, a clear idea of the goal is required. Dreams are out of place here. You do not need to set yourself tasks that can not be done.

How to dream and set goals correctly? Dream about anything, but set realistic goals. If you spend your whole life hovering in the clouds and looking at the world through rose-colored glasses, you can miss the chance to make your life better.

Set clear objectives

The wording of the goal should be clear and clear. If you want to earn more, then set a specific task: "I want to receive 10,000 rubles more." Vague goals without a specific installation will not be taken seriously. How to set goals and achieve them? For this you need to clearly understand what you want to receive.

Mentally transfer yourself to the future, at a time when you have achieved what you so strive for. Feel and remember these positive emotions, they are for you - an incentive for which you need to overcome obstacles.

Sloth is the main enemy

Do not let yourself rest in those moments when you need to act. There was a free minute - once again work out the options for implementing the task.

How to set goals in life correctly ? Fight with laziness and apathy. Movement is life, and it does not matter whether it is physical or mental. Lazy and apathetic people do not reach the heights and, as statistics show, are less successful than active individuals. Do not let laziness get into your thoughts, organize your day in such a way that even during a rest or a break at work you are busy with something.

What should be the deadline for the implementation of goals

To correctly set goals, it is necessary to establish clear time limits for their implementation. Specific dates will help you become more focused and more responsible in achieving the desired result.

You can not set goals for a long period of time, since you can not guarantee that nothing will prevent you from doing so. That is, if you make the installation that after 10 years you save up for an apartment, then the target is at risk of remaining unrealized.

How to set goals correctly: examples

Correctly set tasks and goals are quickly realized. For example, if a person has given himself an installation to buy a car of a certain brand in six months, he will buy it. It's not just a matter of setting a task, it's about wanting to do it quickly. People who are passionate about achieving a goal find it easier to get what they want from life.

An excellent example of the correct goal setting is how athletes prepare for competitions. They give themselves an attitude that they will be physically prepared for the sports Olympiad. It uses not only the goal itself, but also the attitude of the athletes, their purposefulness.

Another example of the correct installation: "I want to lose 10 kilograms in 5 months". The opposite of this goal setting is the installation of this kind: "I want to lose weight." In the first variant the goal is clear and has definite terms, tangible final result. It forces a person to work productively, in order to implement the plan in time. The second option is an example of how to set a goal should not be. Blurred time boundaries and fuzzy end result will not help to realize the desired.

A few steps towards the goal setting and implementation

How to set goals correctly? Before proceeding directly to the formulation of a specific task, it is necessary to choose for yourself a few (not more than 5) most important goals. Drop all that is unnecessary and uninteresting to you at the moment. When you decide on the goal, correctly create an installation for yourself and implement what you have conceived, several simple steps will help.

Step 1. Conversation with your own "I"

Place it as you like, and relax, immerse yourself in a light, pleasant slumber. Now ask yourself the question: "What do I most want to achieve?" Filter out unnecessary information, exclude fleeting desires and abstract dreams. Highlight what brings you positive emotions.

Step 2. Lock the task on a sheet of paper

How to set goals correctly? Fix them on paper. Describe in detail the goals, highlight important points. On several times a day, reread the written information - this will help to fix the task in the subconscious.

Step 3. Breakdown of global goals into small and quickly feasible tasks

How to set life goals and achieve them? Take into account the actions necessary to implement them. On the contrary to each of the written goals, fix the micro-tasks, the execution of which will bring you closer to the realization of the conceived.

Do you want to earn 10,000 rubles by the end of next month? Decide what you need to do: find additional earnings or change your occupation.

Want to get rid of the extra 15 kilograms for 7 months? Develop an individual training plan and diets. Do not use someone else's experience, because to achieve the goal, only those activities that are designed for you.

Step 4. Elimination of barriers

Ask yourself the question: "What prevents me from getting what I want?" Write out the answers on a sheet of paper and analyze them. And now go directly to the action.

Daily watch for yourself and stop the appearance of laziness, avoid unnecessary waste of time to communicate with unnecessary people. Mobilize your strength to achieve this goal and try not to be distracted by irritants.

Step 5. Drawing up a list of funds to achieve the goals

The implementation of any goals requires certain costs: financial, energy, time. Opposite each goal, make a list of tools that will help you get the desired result faster. This can be money, free time, energy to solve everyday problems.

Remember that on the way to realizing the goal you will have to sacrifice something. Feel free to reduce daytime rest, replacing it with elaboration of the issues that interest you. Try not to regret the time spent, suggest yourself that all this is done for your benefit.

Step 6. Planning the day

What helps to set goals correctly? It's necessary to plan your day correctly. A well-organized daily schedule helps you become more organized, planning allows you to spend your time more rationally.

To achieve this goal, it is necessary to make a daily schedule. Within 24 hours you should have time to work on the task, and to solve current problems. Do not forget to take into account the time spent on rest.

Step 7. Learn to be cheerful

Do not pay attention to minor failures and turmoil, encountered on the way to achieving the goal. Adjust yourself to the positive, look for the positive in everything, here for you a big role will be played by the saying "everything that is done, everything for the better."

Remember that the goal will be implemented only if it carries a positive charge.

Step 8. Praise

Once you solve one of the micro-tasks, be sure to praise yourself. Encouraging even for small accomplishments helps to reach the goal faster and with less energy. Praise yourself for being too lazy to work over the norm today.

Tell yourself that nothing is impossible for you, and you will soon see that it is really so. Encouraging one's own actions increases the confidence and purposefulness of the person. Only in everything you need to know the measure - do not praise yourself, otherwise the encouragement will begin to work to the exact opposite.

Can you make adjustments to the goals?

Certainly yes. If the end result is scheduled for a long period of time (for example, from 2 to 5 years), then making small adjustments is appropriate here. This is due to the fact that the world is changing, and there is nothing permanent in it. Therefore, one should not set a goal, which can not be adjusted, for a long period.

For example, if you want to buy an apartment after 7 years and decide all these years to save for such a large purchase, but do not take into account that during this period there can be force majeure, the end result will not please you. Why? Yes, everything is simple: at some point you will need a large amount of money, and you will use your savings.

To avoid this, make small adjustments to your goal. For example, write that you need to create another, additional financial "airbag" in the form of an open account in the bank.

What should I do if the goal achievement is disappointing?

In the process of realizing the task, some people are faced with the fact that the work done does not suit them, and the goal no longer represents an interest for them. What to do in this situation?

Do not let go of your hand and think that the work done was useless. Note for yourself that you have gained tremendous experience and yet achieved what you once wanted. If you are completely disappointed in the goal, then start implementing a new one. Our whole life consists entirely of an endless series of undertakings and accomplishments, so try everything and always bring to an end. This will educate you in your determination.

Remember one important rule - never stop in the middle. Despite the obstacles, the condemnation of people, go to the goal and believe in your strength. Support yourself in all your endeavors.

We can not teach the correct goals in school, the process of educating the task for the future can not be explained by parents. To understand how to achieve the desired, you can only by your own trial and error, self-diagnosis and work on yourself.

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