How to grow hair? Growing a braid to the waist ...

Several years ago, short haircuts were in vogue. Then many girls decided to radically change the image: cut hair short. Time passed, and again the main trend is naturalness in everything: "make-up without make-up", light dresses of natural shades and, of course, loose long curls. Now many of those who have decided once on a short haircut, think about how to grow hair.

Let's talk about masks, massage and vitamins for the rapid growth of a long braid.

We saturate the body: food for growth curls

All systems in the body are interrelated. Given this, it is not difficult to guess that in order to grow hair quickly, you need not only to feed them from the "outside" side, but also from the inside. A good building material for cells is the key to success in growing long curls.

First, the diet should be dominated by a protein that can be obtained from meat.

The abundance of fruits saturates the body with essential vitamins and fiber, which not only contribute to the beauty of the hair, but also improves the general condition of the body.

For the growth of long curls, you can additionally consume B vitamins, which strengthen the nervous system (as is known, because of stress, hair begins to fall out actively). Then will be very useful vitamins A and E, which are considered the guarantee of female beauty. They not only positively affect the hair, in their "field of activity" falls and the skin, which is more intense renewed.

Dairy products will help saturate the body with calcium, which strengthens not only curls, but also nails and teeth. All bone tissues will become stronger if you eat cottage cheese and milk daily. Sweet yogurt for this purpose is not suitable, because. There is usually a low calcium content.

So, we learned how to grow hair with the right diet. Proceed to the next step.

Mask for the growth of long curls

If you want to learn how to quickly grow hair, then a special mixture will help, which you need to rub into the scalp with gentle movements 3-4 times a week.

So, the ingredients are castor oil and egg yolk.

• You need to take 6 tablespoons of castor oil and pour into a container;
• Then two yolks are needed. To do this, make a small hole in the shell and pour the protein (it will not be needed). The remaining yolk is placed in a container with oil;
• Stir the ingredients and rub into the scalp;
• Wrap the hair with cellophane and then with a warm towel. So walk about 2 hours, then you need to thoroughly wash the already updated head of hear.

Castor oil in a pure, undiluted form can be rubbed into the ends of the locks, so that they are less seized and become more elastic. Replace it when making the mixture can be another, no less effective ingredient - olive oil with minimal processing.

So we learned how to grow hair with a special mask that contains a large amount of vitamin A.

Head massage

If you improve the blood circulation of the skin and activate the hair follicles, then this will contribute to the growth of hair, thanks to the nutrition of its "root" base.

The procedure requires a comb with wooden teeth, which are rounded at the ends.

Massage should be circular movements from the nape up to the crown. Then do the same movements from the temples and, finally, from the frontal part.

Massage should be done daily, either in the morning or in the evening for 7-10 minutes. The procedure will regulate blood circulation, which will favorably affect not only the growth of beautiful curls, but also on overall well-being.

Thus, we learned how to grow hair with the help of head massage.

Basic rules of care

During the development of long hair, it is desirable to cut hair as rarely as possible, because this procedure delays the desired result. Therefore, during this period, you need to focus on how to keep the curls as long as possible not cut and strong.

• For this you need to refrain from hot temperatures when drying and styling hair;
• It is necessary to use shampoos with a minimum of aggressive ingredients;
• Try not to apply stapling means of strong fixation, because They most often contain alcohol, which dehydrates ringlets.

Here are the methods that answer the question of how to grow hair very quickly. If you follow all the points, reaching the goal in all possible ways, then chic long braids are provided to you in the shortest possible time.