How to get rid of cholesterol? How to clean the vessels of cholesterol?

If you believe the experts, high cholesterol in the blood can lead to various kinds of complications, as well as the development of cardiovascular diseases. Some believe that there is no point in fighting this problem. Others, on the contrary, try on themselves a variety of means from cholesterol. This is the right food, and medicines, and even recipes for traditional medicine. Which of these funds is actually effective? How to get rid of cholesterol correctly? This is exactly what we will tell in the most detail in this article.

general information

If you believe modern medicine, the consequence of high cholesterol is the viscosity of the blood. Consecutive formation of clots. They accumulate in the blood, so there can be no talk of normal circulation. Further more. The so-called cholesterol plaques contribute to the formation of thrombi, which, in turn, can not freely pass through the blood vessels and consequently clog them. Surely, everyone understands that it is not necessary to speak about the normal functioning of the basic systems of organs. How to get rid of cholesterol? Let's look at the most popular methods below.

Proper nutrition

In no case should you dismiss this method, although to many it seems simply a truism. Indeed, many health problems require certain restrictions on food from patients. This situation also applies to cholesterol. First of all, experts are strongly advised to get a small table, which indicates the content of this substance in the products. It can be downloaded on the Internet. So, in the daily diet must necessarily include low-fat varieties of meat or fish, fruits and vegetables in fresh form, as well as greens and dairy products with fat content no more than 1.5%. Particular attention should be paid to honey, you can even completely replace it with sugar, including when cooking. An excellent breakfast option - a variety of porridges on the water (for example, oatmeal). Nuts, dried fruits and legumes (peas, beans, lentils, etc.) should also be present in the diet.

Prohibited products

How to get rid of excess cholesterol? First of all, you should abandon all fatty and roasted. It is better to cook food for a couple or bake in the oven. Experts recommend to limit the consumption of pork, baked goods, fatty dairy products, smoked products and by-products. Let's note, that some, struggling with this problem, resort to the help of so-called vegetarian diet. However, experts warn that this measure should be only temporary. The thing is that the food of animal origin contains a large number of substances that are necessary for the normal life of the organism.

Traditional medicine knows how to clean blood vessels from cholesterol

For sure, everyone will agree that the recipes of our grandmothers are able to heal any ailment. Below we will consider some really effective techniques.

1. Red beet juice can be advised to those who are looking for an answer to the question of how to clean the vessels of cholesterol with the help of traditional medicine. It is enough only three times a day to drink 50 grams of this drink. Note that the "medicine" is best used before the main meal.
2. Perfectly reduces cholesterol in the body and a special herbal remedy. It is necessary to take 20 grams of buckthorn berries, flowers of the immortelle, wild rose berries, motherwort, 10 grams of grass "kidney tea" and hawthorn flowers. Note that all herbs are now available in free sale in almost every pharmacy. Then you should thoroughly crush all the ingredients. We need only two tablespoons. Pour them about half a liter of boiling water, and then put in a well-prepared water bath. 30 minutes will be enough for cooking. After this, you should cool the resulting broth, carefully filter and only after that use (after regular meals) by 1/3 cup three times a day. The course of this therapy is designed for two to three months.
3. Even our grandmothers know how to get rid of cholesterol with garlic and lemon promos. So, you need to take six medium-sized lemons, six large garlic heads and about 0.5 kg (better fresh) of honey. All the available ingredients should be passed through the (combine harvester) meat grinder and cleaned in the refrigerator for two weeks. After this time, you can start a course of treatment (one to two teaspoons must three times a day). This kind of therapy can last no more than 3-4 months, after which you should take a short break (for 30 days), and then again, if necessary, continue.

Medications

The use of medicines, perhaps, is currently one of the most popular solutions for how to get rid of high cholesterol. Note that in this case it is necessary to consult a specialist beforehand. The doctor must choose individual drugs that are suitable for your body. Otherwise, there is a very high probability not only not to overcome the problem, but also to cause harmful harm to one's health. Most often prescribed so-called statins. They allow you to significantly reduce the level of bad cholesterol in the blood, and the parameters of good - on the contrary, increase. In addition, nicotinic acid preparations also help in combating this problem. They block the spontaneous release of fat from the subcutaneous fat into the blood. Once again, we should note that in no case should you engage in popular self-medication today and choose the drug at your discretion. After all, the number of side effects includes not only significant violations in the work of the liver, but also arrhythmia, a decrease in sexual desire.

Conclusion

In this article, we examined the most popular methods of how to get rid of cholesterol in the blood. We hope that they will help you cope with such an unpleasant problem. Be healthy!