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How to cook cauliflower with eggs: two recipes

A simple and very tasty dish - cauliflower, filled with eggs. It is prepared quickly and perfectly stored in the refrigerator for several days. We suggest you read the recipe.

How to cook cauliflower with eggs: recipe first

For this dish you will need the following set of products:

  • Forks of cauliflower (medium size) - 1 pc .;
  • Several eggs (3-4 pieces);
  • salt pepper;
  • For frying vegetable oil;
  • For filing: sour cream (mayonnaise), herbs and garlic.

How to cook cauliflower with eggs: instruction

Disassemble cabbage forks on inflorescences, then rinse them. Boil a saucepan of water, put some salt and cook the pieces. It is enough 10 minutes. In a bowl, whip 3-4 eggs, add the mixture and add a little pepper. You can also put your favorite spices. In a frying pan pour the vegetable oil. Heat it. Each inflorescence dip in the egg mixture and put into hot oil. Fry on each side for 3-4 minutes. Finished cauliflower should become golden in color. Inflorescences lay on a paper napkin to absorb excess fat. Prepare the sauce from sour cream and / or mayonnaise. To do this, you need to take in equal quantities these two products, mix. For piquancy, season the sauce with crushed garlic and chopped green leaves.

Recommendations

Cauliflower , stewed with eggs, is great for a snack. It can also be served as a snack in front of the main course. To travel to nature or dinners at work, cauliflower approaches. In addition, it can be prepared in breadcrumbs.

How to cook cauliflower with eggs: a recipe for the second

You can fry cauliflower not only with the egg, but with other vegetables. We offer the following option. Ingredients:

  • Cauliflower forks in an amount of 1 pc .;
  • Fresh mushrooms, 200 g;
  • Bulgarian pepper in the amount of 1 pc .;
  • Bulb - 1 pc. (Small);
  • Ripe tomato - 1-2 pcs .;
  • Garlic cloves - 2-3;
  • For frying vegetable oil in an amount of 50 ml;
  • Fresh eggs in an amount of 6-7 pcs .;
  • Cheese hard, 150 g;

How to cook cauliflower with eggs: instruction

1 step

Rinse the pepper, release it from the stem and seeds, cut into thin strips. Peel onion and chop with a knife. Cut tomatoes into cubes.

Step 2

Mushrooms cut into small slices and rescued in oil along with onions. Then add the chopped peppers and tomatoes into the pan. Garlic cloves are peeled, cut and put into vegetables.

Step 3

Fork cabbage rinse and disassemble on the inflorescence. Boil the water in a saucepan, boil the pieces for 10 minutes. Pickle.

Step 4

Cook the boiled cabbage in a frying pan to the rest of the vegetables. Stir. Salt and pepper to taste. You can put a spicy seasoning and favorite spices. Stew the vegetables for 10 minutes.

Step 5

Whisk the eggs in a bowl. Add salt. Grate the cheese on the grater. In the fried vegetables, pour out the egg mixture, sprinkle cheese on top. Cover the frying pan with a lid and cook for about 5-7 minutes. As a result, you will get a satisfying, nutritious dish, which can be served for lunch or dinner. On the top decorate the cabbage with greens. Bon Appetit!

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