How to calculate favorable days for conception of a child?

Conception of the child sometimes requires a long effort, because, according to statistics, about 90% of young couples for fruitful fertilization of the egg require at least a year of attempts. This is due primarily to poor living conditions. Agree, persistent stress at work, poor ecology, poor-quality food, and bad habits will not lead to the appearance of a healthy egg and spermatozoa - the main components of successful conception. Therefore, it is not uncommon for couples to undergo a full medical examination, a course of restoring fertility therapy, and to revise the way of life and to monitor what days are favorable for conception to achieve their goal of a healthy baby.

It turns out that the date when fertilization takes place plays a big role. From the point of view of physiology, the female organism is most predisposed to pregnancy only a few days a month. And in men, recovery of sperm activity is 3 days after the last sexual intercourse. As a result, in order to obtain the maximum result, both these conditions must be met. But if it is easier to calculate the days of recovery with men, then it is more difficult for women to determine the favorable ones. Of course, there will be little to conceive a child, but there are ways to determine the most successful dates.

The first one is based on the elasticity and humidity of the discharge. This is a method of investigating cervical mucus. It is used under the supervision of a gynecologist. In the calendar of the menstrual cycle, a woman needs to enter data on the status of excreta. On days when they are minor, the probability of pregnancy is lower than when they become more abundant. Those 3-4 favorable days for conception of the child from the point of view of this method fall at that period, when the mucus is dense and abundant. After two to three months of such observations, a woman can already confidently choose the days of her cycle to quickly become pregnant.

The second way to identify 3-4 favorable days for conceiving a child is the method of basal temperature measurement. It will require a special thermometer, which allows you to measure the temperature in the rectum. Data on it should also be entered into the menstrual calendar to calculate days of increased fertility. The principle of the method is that in the period between monthly and ovulation the temperature is kept low and even falls slightly before ovulation itself, and immediately after the onset of maturation of the egg it rises by 0.2-0.5 degrees. These days are considered optimal to try to get pregnant in this cycle.

The third, the most common way to choose the most favorable days for conception is the calendar method. In women with a regular menstrual cycle, the egg is usually ripened for 14-15 days. During these days, plus or minus two days in both directions, the possibility of getting pregnant is considered the maximum. Therefore, if you are firmly confident in your menstrual cycle, it is not difficult to calculate the date of conception of the child.

All these methods can be used in combination, as well as in conjunction with the recommendations of the doctor for pregnancy planning, which from all the days of the cycle will help determine the favorable. The day for conception of the child will be small, stay calm if you do not get pregnant in the first cycle, and less nervous, because sometimes because of increased anxiety, stress and constant obsession with concrete calculations, getting pregnant becomes harder than in the most ordinary days of the cycle.