How to bake bread from whole-grain flour in the oven?

Homemade bread from wholemeal flour brings invaluable benefits to the human body. It contains a large amount of fiber, vitamins, minerals and complex carbohydrates. Even a small piece of such baking for a long time creates a feeling of satiety with the one who ate it. Therefore, it is ideal for supporters of proper nutrition. After reading today's publication, you will learn how to bake bread from whole-grain flour in the oven.

Classic Edition

This recipe produces incredibly delicious and flavored bread with a beautiful crispy crust. It will be a pleasant addition to a family dinner or dinner. In addition, it is possible to prepare very appetizing sandwiches for breakfast from it. In order for you to get soft and airy homemade bread from whole-grain flour in the oven, you must prepare all the required components in advance. To prepare the test, you will need:

• A glass of whole wheat flour.
• On a tablespoon of yeast and sugar.
• A glass of wheat flour of the highest grade.
• ½ teaspoon of salt.
• Incomplete glass of drinking water.
• 3 tablespoons of sunflower oil.

Process description

In a suitable container, sugar, salt and yeast are combined. All this is poured with slightly warmed water and thoroughly stirred until all the components have dissolved completely. The resulting liquid pours out both kinds of flour. Then the sunflower oil is sent there and the dough is kneaded. Do this for at least five minutes.

The resultant very soft and elastic dough is divided into seven approximately identical parts, forming balls from them, which are placed in a heat-resistant container and are removed to a warm place. In an hour the dough will increase in volume almost three times. After that, it can be sent to the oven. Prepare bread from wheat whole-grain flour in an oven heated to two hundred degrees, for twenty-five minutes. This time is enough to make it properly propeksya and covered with a crispy ruddy crust.

Option with barley malt

This recipe will surely appeal to the adherents of proper nutrition. It involves the use of very useful and yet simple enough ingredients. To bake a soft and fragrant bread from whole-grain flour in the oven, you need to check in advance whether there is everything in your house. To prepare the dough, you will need:

• A couple tablespoons of dry yeast.
• 900 milliliters of filtered water.
• 1.5 kg of rye wholemeal flour.
• 3 tablespoons syrup from barley malt.
• 50 milliliters of vegetable oil.
• A couple of teaspoons of sea salt.

If you do not have the last ingredient at hand, do not abandon your plans. Bake delicious bread from rye whole-grain flour in the oven can be without it. In this case sea salt is simply replaced by a common salt.

Technology of preparation

In one container, the heated water and dry yeast are combined. All the well mixed and cleaned in a warm place. After ten minutes, barley malt syrup, vegetable oil and half of the total flour are added to the resulting liquid. All carefully knead, cover with a lid and leave for half an hour.

After thirty minutes, the resulting mass pours out the salt and the remains of flour. All the time, they knead and clean the heat for forty-five minutes. At the end of this time, the risen dough is gently kneaded to get rid of large air bubbles, and divide into two approximately equal parts. From each piece do loaves, put them in the forms, greased with vegetable oil, and leave to rise. Bake bread from whole-grain flour in an oven, heated to 230 degrees. Fifteen minutes later, the temperature was reduced to 190 ° C and waited about an hour. Before serving, baking is a little cold. This is due to the fact that hot bread is more difficult to digest.

Option with mayonnaise

The following recipe for bread from whole-grain flour in the oven implies the use of an off-standard set of ingredients. So make sure beforehand that you have everything you need. You should be in the kitchen:

• 400 grams of wholemeal flour.
• Egg.
• 200 grams of wheat flour.
• A couple of teaspoons of dry yeast.
• 100 grams of fatty mayonnaise.
• Incomplete tablespoon of sugar.
• 250 milliliters of milk.
• A teaspoon of salt.

All of the above products will be required for the preparation of the dough. In addition, you will need a little olive oil, peeled seeds, sesame and wheat grains.

Sequencing

In one bowl, combine half the warmed milk, salt and sugar. The resulting liquid is poured into a bowl with yeast and sifted white flour. The whole is mixed well, covered with a lid and left for twenty minutes on the kitchen table.

In a separate container, combine a raw chicken egg and mayonnaise. All slightly shaken and the resulting liquid poured the remaining milk. The resulting mass is added to the uplifted gum. There, gradually add flour, mix a homogeneous dough, cover it with a food film and leave to rise. After an hour, it is divided into two halves, they make loaves of them and put them aside. After forty minutes, their surface is greased with olive oil and sprinkled with a mixture of seeds, sesame and wheat grains. Bake bread from whole-grain flour in an oven, heated to one hundred and eighty degrees, for half an hour.

Variant with leaven

This recipe is interesting in that it assumes the complete absence of yeast. You can bake soft and porous homemade bread relatively quickly. To prepare the dough, you will need:

• 200 milliliters of warm boiled water.
• 700 grams of whole wheat flour.
• A couple of teaspoons of salt.
• 700 milliliters of wheat starter.

Step-by-Step Technology

The yeast is removed from the refrigerator in advance, so that it is slightly warmed up at room temperature. After about an hour, it is combined with pre-sifted flour and salt. In the same bowl pour warm water, knead a fairly dense dough and lay it in a baking dish, the bottom and walls of which are greased with vegetable oil. The top of the loaf is neatly leveled with a wet spoon. After that, the container is covered with a clean towel and cleaned in a warm place.

When the dough is doubled, it can be sent to the oven. Prepare bread from whole wheat flour in the oven, heated to two hundred and ten degrees. After half an hour, the temperature in the oven is reduced to 100 ° C and waiting for it forty minutes. The degree of readiness of the loaf is checked with a conventional toothpick. If there is no lump of dough on it, then the bread is taken out of the oven, cooled and served on the table.