Sports and FitnessWeight loss

Herbs for weight loss - naturalness in everything!

Herbs for weight loss are effective not only in terms of weight loss and getting rid of excess kilograms. They have a lot of useful properties for the body. Herbs are taken for the prevention and treatment of certain diseases, as well as for strengthening immunity. Correctly selected medicinal herbs for weight loss improve the basic metabolism, eliminate toxins and toxins, purify the body. The use of phytotherapy for weight loss is a great opportunity to become slimmer and improve the condition of the body. Although the effect of using herbs is not as fast as, for example, from medicines or the use of diets, this method is more effective, since it helps to consolidate the result for a longer period and improve health.

The best option is to use those herbs that grow in your area. In this case, the risk of earning an allergy is much less than when treating plants "because of the seas." Buy herbs for weight loss is necessary only in pharmacies. It is advisable to read the instructions for use, take into account all contraindications and side effects. After all, the grass is also a kind of medicine, only natural, not invented in the laboratory.

On sale there are collections and teas for weight loss. What to choose - choose yourself. In the composition of both tea and collection there are herbs for weight loss. Which is better depends on the personal preferences of each. Someone is more convenient to make a tea bag, someone prefers to insist crushed grass.

Teas for weight loss relieve harmful cholesterol, reduce immunity, have a diuretic or laxative effect, regulate metabolism. The collections of herbs have a different composition and not only help to lose weight, but also support the health of the body.

There are different herbs for weight loss depending on the properties and effects on the body.

- Herbs designed to reduce appetite. They envelop the stomach and swell in it, creating a feeling of satiety (altea root, spirulina, flax seeds);

- Herbs for weight loss, which contribute to improving the work of the stomach and intestines (anise, fennel, dill and parsley);

- Herbs that normalize metabolism in organs and tissues (nettle, elder, ginger, birch leaves);

- Herbs that have choleretic and diuretic action (dandelion, immortelle, field horsetail, burdock, barberry);

- Herbs that have a laxative effect (hay, buckthorn, cumin, anise, chamomile);

- Herbs with a lot of useful substances and vitamins (leaves and berries of currant, cowberry, raspberry, nettle leaves, mountain ash).

Herbs for weight loss - prescription fees

Roots of buckthorn (60 g) and dandelion (20 g), fennel (20 g) and parsley (20 g) - these herbs for weight loss should be filled with boiling water in the amount of half a liter and insist half an hour. Drink in the morning on an empty stomach.

Take 20 grams of flowers of black elderberry and chamomile, peppermint leaf and linden, fennel fruits, pour this collection with boiling water on the basis of one part of the herb for slimming twenty parts of water. All this is to insist in an enameled container in a water bath for 15 minutes. Eat twice a day.

Slimming Tea

To make tea you need to take 20 grams of parsley, dandelion, hay and nettles, as well as 10 g of dill and the same amount of mint. All herbs to mix, a teaspoon of mixture pour boiling water in a glass, insist for a while and drink in small sips. At first, tea is consumed 1 glass a day, gradually increasing the amount to 3 glasses. Then again reduce the consumption to a glass a day. Thus, there is a cycle of herbal treatment for weight loss.

It must be remembered that before you start treatment with herbs for weight loss, you need to consult a doctor. You can not use herbs that you do not have sufficient or reliable information. It is best to buy tea and herbal collections only in pharmacies. Nature is our healer, but only if we intelligently use her priceless gifts.

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