Hair restoration at home - an integrated approach is important

The natural decoration of every woman is thick, beautiful, healthy and shiny hair. This is a real pride - if, of course, they are not damaged and well-groomed. In the event that your hair has a misfortune, it is worth taking care of their timely treatment and recovery.

The first step in the complex struggle for the health of hair should be getting rid of strands of damaged, burnt, with split ends. For this, the hair must be thoroughly combed with a special massage brush, always in the direction of growth. In addition, hair restoration at home is impossible without an integrated approach - the use of nutrients, the use of multivitamins that strengthen the very structure of the hair, as well as a partial restriction of the diet - but no low-calorie diet! It is curls and their appearance in the first place suffer from malnutrition - hair restoration at home should be accompanied by the consumption of vegetables and fruits, seafood and eggs, low-fat varieties of meat and poultry.

Real miracles creates such a tool as a weekly head massage. The procedure should be carried out for three to four minutes to stimulate the circulation of blood in the scalp and force the hair follicles to actively work. After the massage, the hair can be moistened with olive, burdock or castor oil, and after half an hour after its application, rinse the hair thoroughly in a slightly warm water (by no means hot).

Modern women are real craftsmen in the preparation of masks, without which it is absolutely impossible to strengthen hair at home. There are several simple rules that every woman should remember about, if, of course, she cares about her natural wealth: any mask should be carefully mixed and homogeneous, so that it can be easily rubbed and - and just as easy to wash off. Apply the composition slowly, with soft, circular massaging movements. It should also be remembered that any mask, whatever it is made of, should not be used more than 2-3 times a week. In the event that you are planning preventive measures, and not hair restoration at home, it will be enough and one application per month.

Various strengthening and restoring masks are very effective, for example, the most simple and effective - from black bread. For her, you need to take bread crumb, put it in hot water and thoroughly soak for a quarter of an hour. After this, the resulting mass can be applied to the scalp, rub a few seconds - and immediately rinse thoroughly. This mask stimulates hair growth, heals the skin and hair bulbs.

The problem of dry and brittle strands can be solved by a mixture of grated onions and yolk, vegetable oil and honey. Each ingredient should be taken one teaspoon of each, thoroughly re-rub until it is homogeneous and applied to the head. Further, in order to restore hair at home as much as possible successfully, they need to wrap up for two hours, putting on a polyethylene kerchief and a terry towel. After the appointed time, the mask is washed off with warm water and shampoo. In addition, very effective rubbing of oils - vegetable, burdock or olive.

It is quite another matter to combat the problem of the increased fat content of natural female jewelry. To do this, you may need very different rules for washing - only with cool water and only with special shampoos, combing with combs only, not with brushes, and other masks. For example, the protein mass, for which egg whites are taken (2 pieces), are thoroughly whipped and applied to the scalp, for a quarter of an hour. Restoring hair at home using such a mask will be especially effective if you can combine it with all the above rules, including, and with food restrictions.