Guava - fruit is exotic and very useful

Guava is a fruit that is the fruit of a small evergreen tree, which belongs to the Myrtle family. The name of this well tolerated drought plant in Thai means "alien". The fruit of guava (the photo you see below) has a pear-shaped or round shape. The skin is thin, having a green, reddish or bright yellow color. Fruit trees of cultivars can have a mass of seventy to one hundred and sixty grams.

Guava comes from Central and South America. It was first discovered by the Spanish discoverers in Colombia and Peru, and then spread over virtually the whole zone of the tropical and subtropical climate. Now guava, in addition to her homeland, can be found in Asia and Africa.

Guava is a fruit, about the fragrance and taste qualities of which poems written by ancient Peruvian poets. Recipes that were discovered during excavations in the oldest cities of Central America and Mexico, indicate that this exotic fruit for us has been widely used in cooking in the distant past. Guava is a fruit that was used in large numbers by the Aztecs and ancient Incas.

In addition to pleasant taste, the exotic fruit has many useful properties. Guava is a fruit whose red or pink flesh is capable of rendering antimicrobial and bactericidal, astringent and spasmolytic effects on the human body. It contains vitamin C. And the amount of this component guava surpasses citrus. The juice obtained from an exotic fruit, perfectly strengthens immunity and serves as an excellent preventive means for preventing catarrhal diseases.

Guava is a fruit, an allergic reaction to which, unlike oranges, is a rarity. That is why when drawing up the menu for the child, it is recommended to pay attention to this fruit. Doctors and nutritionists are advised to use guava and future mothers. This exotic fruit will perfectly restore strength, and without any undesirable side effects. Make friends with this fetus is recommended to all women. Sliced fruit in a vase can absorb unpleasant odors in the room and bring tropical flavors. A glass of juice, squeezed out of exotic fruit, drunk in the morning, will help relieve the painful feelings accompanying ladies in critical days.

The guava contains a lot of fiber, fat, protein, iron, calcium, phosphorus and B vitamins. Brazilians use this fruit to eliminate diarrhea, and Panamanians - for the treatment of asthma, pneumonia, inflammatory processes in the throat and bronchitis. On the territory of the islands of the West Indies, guava is a popular remedy for seizures and epilepsy. Filipinos use it as a fruit that can strengthen the heart muscle, and Israelis include this fruit in their diet as a healthy and delicious treat.

How to eat guava? You can eat fruit with bones, if it is more convenient, then in a cut. In the case when the fruits are ripe, they can be eaten directly with the skin. It is a bit bitter, but very useful. It is recommended to use a thin skin of the fetus to stimulate the digestive function of the digestive tract, improve the work of the heart and bring the blood pressure back to normal.

The use of guava for cooking is very diverse. It is limited only by the imagination of the cook. The fruit is used for baking and making juices, jelly, marmalade and milkshakes. And, naturally, ripe fruits are very popular, which are pleasant and useful for a person.