Food and drinkDessert

Gluten-free pancakes made from rice flour

Pancakes of rice flour were very much like Chinese emperors. Since ancient times this dish has reliably fixed on the table of the inhabitants of the East, which are famous for their exquisite taste preferences.

Tonyusky, with delicate crispy edges, they amaze the taste of even the most sophisticated gourmet, differing from ordinary wheat with everything: kind, taste, smell, even color - white-white, into a large hole from air bubbles. At the same time, they should only be eaten with heat-hot - cold they lose their charm, they become hard and unpleasant. Maybe this is their uniqueness? After all, eastern residents do not eat what long lay or heated several times (in contrast to Europeans). Probably, therefore, digestive disorders and weight problems are much less.

Beneficial features

How often you want to eat something tasty, but useful. Pancakes made from rice flour are ideal for those who are allergic to dairy products, as well as for people who adhere to a gluten-free diet. Also this batch is a find for vegetarians, because there is no milk or eggs in the recipe.

Rice flour for its beneficial properties is in front of all types of flour, it is well assimilated and recommended for people suffering from stomach diseases or gluten allergies. It is the leading ingredient in Asian cuisine: Chinese, Japanese, Thai, Vietnamese - with it, they make bread and noodles, sweets, use desserts as a thickener, prepare mantas and delicious wet coconut cake.

Cooking pancakes

This recipe for pancakes from rice flour - without eggs. It is well suited for vegans.

200 grams of rice flour, 2 glasses of clean water, 2-3 tbsp. L. Sunflower oil of high quality, salt to taste, if desired, you can add a couple of spoons of sugar. Instead of eggs, some knowledgeable housewives add flax flour soaked in boiling water - one egg goes for 1 tbsp. L. Ground flax seeds in a coffee machine and 3 tbsp. L. Boiling water.

Pancakes from rice flour on the water are prepared simply - mix flour, salt, and in a separate container of oil and water. In a flour in small portions pour in the oily water, kneading thoroughly with a spoon or a mixer, so that the mass becomes homogeneous. Let the dough stand a little, covering the dishes with a towel. It is important to remember that rice flour dough is special, it is uneven and creates a sediment. Therefore, each time, scooping up a portion of the dough, it is necessary to mix the mass, as well as regularly lubricate the pan, otherwise pancakes will stick and tear. If the filling is not planned, it is better to smear pancakes in a pile of oil - otherwise they will stick together, and because of the fineness, it will be difficult to separate them.

When served on the table (necessarily hot), you can pour syrup or honey, grease with melted butter, jam or chocolate sauce - it all depends on your eating habits and taste preferences.

Pancakes from rice flour: recipe for eggs for sweet tooth

200 grams of rice flour, 500 grams of milk (can be replaced with coconut), 20 grams of starch, 2 eggs, 50 grams of sugar, 2-3 tbsp. L. Vegetable oil

In a bowl, mix the flour, sugar, starch and gradually, in small portions, pour the milk, carefully diligently stirring, so as not to form lumps. Add whipped eggs and butter. Once again, mix well and leave for 20 minutes to allow the dough to breathe. It will be quite liquid - that's right.

Bake on a well-warmed oiled frying pan, it is better to take a small size, because thin pancakes are easily torn. And each time you need to mix the dough, so that it remains homogeneous. Fold in a pile, you can smear butter or pour sugar powder.

Variety of fillings

For pancakes from rice flour with stuffing, you can use anything: chicken or turkey meat, mushrooms, cheese with or without greens, curd mass or a salad of finely chopped vegetables, fish and seafood. You can also use berries or fruits for the season, pre-chopping.

There are several ways of folding pancakes, the main thing is to take into account that they are very delicate, gentle and tear easily, therefore it is necessary to act with extreme caution. The tube and triangle is more suitable for smearing fillings, bag and envelope - for meat, mushrooms and fish.

And in secret

If pancakes from rice flour are sandwiched with grated cheese and put into the oven for 10-15 minutes for medium heat, and then cut as a cake, you will get such a tasty meal that your household will eat everything in no time.

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