Drink kvass, its caloric content is low, it is very good in summer and hot days

Drink kvass appeared in our country more than a thousand years ago. It was one sacred drink. He entered many rituals. For example, before the wedding it was customary to pour a bride on kvass. Also during the strong fires that happened during the lightning, also used this drink. Kvass was like a guard, and it was believed that only with his help can avoid great misfortunes.

Today kvass is one of the thirst-quenching beverages. It is especially good on hot summer days. Drink is good for health. It contains a huge amount of vitamins and trace elements that appear as a result of fermentation. This drink is good for those who do not want to be overweight. Thanks to him, the body well normalizes the water-salt balance. Also, a drink of kvass (its caloric content is quite low) satisfies hunger well.

Kvass is good and as a drink, and as an addition to okroshkam. Caloric content of okroshka on kvass is not more than one hundred calories per hundred grams. You can season with okroshka kvass and sour cream, and mayonnaise. The composition of okroshka includes vegetables, greens, any meat. And kvass itself improves digestion and increases appetite. This is the most suitable option for people who are sitting on different diets. Kvass - one of the products that improve the digestion of meat, so do not be afraid of meat okroshek. Obesity in this case, you just do not face.

In the olden days mistresses prepared kvass from various products: berries, vegetables, honey. They passed their recipes to the young. Each family had its own special kvass. At present, in general, domestic bread is in demand. Calorie content of kvass home is only about twenty-five kilocalories per hundred grams. This is one of the low-calorie drinks that do not threaten health. Bread kvass - its caloric content is quite low - it was previously considered an alcoholic beverage. He was forbidden to give to small children. But in those, past, times there was a slightly different technology of making this drink.

A good and modern kvass: its caloric content is the lowest, but the taste is excellent. You can buy a drink in bottled form, and in bottles of different volumes. And the price of such kvass is quite low. Manufacturers delight buyers with different grades of kvass: bread-drinking, for okroshki, fruit. As cool drinks, kvass is good for drinking bread. It is made from malt, different varieties of flour, sugar. It is more sweet to taste than kvass for okroshki. The latter is more acidic, without additional flavors. Fruit is good only as a drink. The only thing to remember is that kvass can not be stored for long. The expiry date is from two to three days. Then intense fermentation begins, and it perekisaet.

In the street, wonderful summer days, and kvass (its caloric content is quite low) will always help to quench your thirst. You can put it yourself at home, on the shelves of stores you can always find the leaven "bread kvass". You can buy ready-made kvass from different manufacturers. The most important thing in a hot little day is a glass of cold kvas, and what can be more pleasant?