Double chin. How to remove?

Every woman wants to stay beautiful all her life, but not everyone succeeds. Many torture themselves with diets, pay a lot of money for surgical braces or injections of Botox, risking their health. Others go to the gym almost every day, nevertheless, they can not remove the second chin. "How to remove Thick cheeks? "- the next victims of beauty standards groan. Let's first understand, what caused the swelling on your face? Perhaps, a disturbed balance of fluid in the body. Maybe you just need to stop drinking at night and exclude salty and spicy food from the diet. And to withdraw excess water from the body easily help diuretic drugs.

And then, thick cheeks are not always a sign of obesity. The problem is that the face area, as a rule, grows thin the last. Therefore, in order to speed up the process, she just needs help. By the way, the doctors-cosmetologists have an opinion that the problem of double chin or fat cheeks often appears due to our bad habits: overeating, stooping and habit of walking with your head down, reading lying down and sleeping at night on a high pillow. Important factor of heredity, that is, the structure and shape of the face. Check if this is the reason.

Double chin. How to remove? We propose to understand what is happening to your skin, and after competently combating the causes of the age changes that have arisen, and not just with the effect itself. There is a gymnastics for the face (facebuilding), which in practice has proved that the muscles of the neck and face need special training.

How to remove the second chin at home quickly? When your muscles do not work, they become flabby, lose elasticity, sag. Improve blood flow in tissues, activate metabolism and make the skin elastic only for daily workouts. In this you must just take our word for it. Any muscle that works provides oxygen 7 times better and receives nutrients 3 times more than what does not work. To do this, very little is needed.

Every day, find at least 4-5 times a day for 5 minutes and perform a set of exercises for the muscles of the neck and face.

1. Sitting at the table, rest on his edge with both elbows and, propping his chin in the palms of his hands, strive to stretch his head forward, actively overcoming the resistance of the hands. Then relax, 10-15 repetitions.

2. Standing or sitting, raising his head high, stretching his spine and neck, making head turns left and right, 15-20 repetitions very slowly.

3. Slowly drop your head down on your chest, then throw it back. And in order not to feel dizzy, exercise is better done sitting, holding on to the support (it is contraindicated for those who have high blood pressure), 15-20 repetitions.

4. Standing, straightening his chest, we put our hands on our shoulders and try to stretch our necks as far as possible, while pressing our shoulders. Move your shoulders should not. We inhale, we count up to 10, exhale, relax, 5-6 repetitions.

If you do not know how to remove the second chin and cheeks tighten, then carefully read all of our advice. If you diligently follow all the recommendations, the result on your transformed face you will see yourself in three weeks. This is the real time for tightening the muscles and returning them their natural tone. Only by repeating three or four times a day this set of exercises, you can gain control over the muscles.

There is a wonderful plasticizing procedure, if you spend it weekly, you will soon forget that you once had a second chin. How to remove it, you ask? We offer you one wonderful mask recipe. Dilute the yeast and knead the dough. When it rises in a warm place, it should be unrolled and wrapped like a scarf around the neck to the chin. Half an hour later, the dough will begin to harden. Then it should be removed, and the neck to rinse with water, get wet with a napkin. The dough contains enzymes, B vitamins, and is also rich in nutrients. The value of the yeast compress is that, by activating the metabolic processes in the skin, it improves its texture, smoothing wrinkles, nourishing and moisturizing it.

But it's great that you read this material. So, you are concerned about the emerging second chin, how to remove it, you are already thinking. And if you are not indifferent to yourself, this is the pledge of your victory!