Criosauna: reviews

Hardening, as is known, is a powerful immunomodulating factor. Once our ancestor could easily run out into the street and rub it with white fluffy snow. Or dive into a clean blue hole after a Russian steam bath ... Is it easy to imagine a resident of a modern metropolis, so trying extremely hard to preserve its precious health? No Unfortunately. And what should I do? The ideal solution is to take advantage of the newest methods of medical hardening and sparing the body health. The most effective of these is cryosauna. The reviews of grateful visitors of the "kingdom of the Snow Queen" speak of the uniqueness and effectiveness of the cold impact on the human skin.

How does cryosauna work? The patient is immersed on the shoulders in a special thermos, which is surprisingly similar to a vertical solarium, while the head is outside. Inside the cabin is supplied cooled nitrogen - a cryogenic gas with a temperature not exceeding minus 130 degrees. In a good cryosauna such a threshold is reached in 15, maximum - 30 seconds. The skin of the patient is cooled sharply to minus 2 degrees. The result of the curative effect of rapid cold is the activation of stimulating health processes in the body. The time of the procedure will be prompted by the doctor, after the examination of the patient. Usually it is from one and a half to three minutes.

Who helps cryosauna? Reviews tell us about getting rid of a variety of ailments: dermatological - allergic dermatitis, eczema and psoriasis; Diseases of the musculoskeletal system and joints - arthritis, osteochondrosis and rheumatism. Positively affects cryosauna on people with disruption of the respiratory and digestive systems (bronchial asthma and bronchitis, pancreatitis, peptic ulcer and colitis). With success the procedure solves many gynecological and urological problems. Also beneficial is the extreme cold on the nervous system - soothes, relaxes, relieves stress and insomnia. Moreover, after a cryotherapy session, a long anesthetic effect occurs, lasting up to 5 hours!

What is cool about cryosauna? Reviews recommend this miracle method for rejuvenating and solving many cosmetic problems: getting rid of acne, cellulite, wrinkles and age-related skin changes.

Since the method of cryotherapy was invented by Japanese scientists in the 70s of the last century, the world cosmetology has received a powerful arsenal for the treatment of warts and seborrhea, alopecia (alopecia), and disposal of postoperative scars and scarring.

Medicine also with great effect began to apply in the treatment of common diseases such a method as cryotherapy. The reviews tell us about the cure for diseases of the upper respiratory tract: chronic tonsillitis and pharyngitis, bronchitis. This miracle method successfully helps with rheumatoid arthritis, the consequences of injuries, fractures, scoliosis and osteoarthritis, weakening of immunity and chronic fatigue.

Do all patients have cryosauna? Contraindications for this procedure, although small, but still there. This list includes: cold allergies, acute conditions with inflammatory processes in the internal organs, severe cardiovascular diseases (especially hypertension), acute colds in the acute form and elevated body temperature, blood diseases and severe forms of diseases of the nervous system.

Does cryosauna help lose weight? The testimonies indicate that for a cold therapy session you can lose up to 150 kcal. The maximum number of procedures performed in one day should not be more than three. In the summer heat, this method of losing weight can be very pleasant.

It is important to note that the most important criterion for choosing cryotherapy and a specific cryosauna is personal perception and sensation in the first session. If at the end of the procedure, a uniform distribution of the cold throughout the body surface is felt, and after 5 or 10 minutes - a slight "burning" between the shoulder blades, the body has cooled down enough. The skin begins to blush, and on his face a healthy blush appears. After 10 minutes, the mood begins to improve dramatically due to a powerful release of endorphins (hormones of joy) into the blood , pleasant warmth spreads throughout the body. If the sensations are far from ideal, then it is necessary to think about the expediency of subsequent visits to this cryosauna.

The fact is that in connection with the rapid increase in the popularity of cold treatment, pseudo-cryosauna began to appear. In contrast to these certified, cooling to minus 120-160 degrees, these mountain cabs allow freezing to minus 180 degrees, and "experts" spend less than a minute. At the same time, you can recommend taking the procedure sitting or without taking off your clothes. This "pseudo-therapy" does not help to get an excellent skin condition or getting rid of the aforementioned ailments. It is necessary to get acquainted with the recommendations and certificates of the cryosauna, where you will get recovery. And in a good way, courageous and brave!