Health, Supplements and vitamins
Composition and instruction on the use of "Complivita"
Varieties of the drug
There are several types of this complex, designed for different categories of people. There are available "Complivit" vitamins, the use of which will be very useful for pregnant and breast-feeding women. The means is symbolic - "Mama". There is an analog for active people with the name "Active". And for children, adolescents and adult contingent are presented different versions of the drug. There are also specialized complexes with the names "Antistress", "Ophthalmo", "Radiance", "Iron", "Calcium D3". Some of these variations are also divided into children's / adult complexes. Instructions for the use of "Complivita" are basically the same for a particular age, regardless of the name.
Structure of the preparation
We will consider the standard vitamin-mineral complex "Complivit" (instructions for use, the price and effect of which do not differ much from the specialized forms of the same complex). The usual version contains:
- Vitamins E, C, B5, PP, B6, A, B2, P, B1, B12.
- Iron, calcium pantothenate, calcium, cobalt, phosphorus, manganese, copper, zinc.
- Ascorbic, folic, thiotic acids.
Action complex
Instructions for the use of "Complivita" states that due to the regular intake of this drug, the bone is fully grown, the integrity of the epithelial tissues is ensured. With the help of vitamin A, visual pigments are formed, which are so necessary for color and twilight vision. Vitamin B1 takes part in the harmonious functioning of the nervous system, carbohydrate metabolism.
The instruction on the use of "Complivita" shows that the vitamins of group B influence positively on the processes of cellular respiration, visual perception, and participate in protein metabolism. In addition, they are very important for normal growth, development of the epithelium, hematopoiesis. Also these vitamins are needed for the metabolism of folic acid, myelin synthesis.
Vitamins PP, C are directly involved in the process of tissue respiration, carbohydrate metabolism, provide collagen synthesis, help form cartilages, teeth, bones and maintain a balance in their structure. This group of vitamins is important for hemoglobin and erythrocytes.
Folic and lipoic acids are involved in the synthesis of nucleotides, amino and nucleic acids. They promote the normal exchange of cholesterol (which in our body in any case is, just some people do not know that it happens to be "good" and "bad"). These acids help the liver function better.
Calcium, cobalt, manganese, zinc, as the instruction on the use of the complex "Complivit" says, they form bone substance, promote blood clotting, are responsible for contractions of smooth and skeletal muscles, carry out the transfer of nerve impulses, increase immunity, defenses of the body, strengthen bones and cartilage , And also have a positive effect on the myocardium. And zinc also responds for hair growth.
Side effects and contraindications
Side effects include itching, nausea, rashes, stomach pain and diarrhea. Contraindications are age, pregnancy / lactation period, individual intolerance of one of the components. If one of the side effects occurs, stop taking the drug. But as a whole complaints about this vitamin-mineral complex have not been noticed. The drug is not bad, but it can not be called special, as the composition of this can be seen in other variations. In addition, experts indicated that the use of the drug should last no more than a month, which in fact can be attributed to absolutely all vitamins. The cost of this complex varies from 150 to 400 rubles, depending on the type and components. The most expensive drug has a low sugar content.
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