Sports and FitnessOutdoor Sports

City playground

Physical stress is the best way to relieve tension and maintain a sporty form at a decent level. In the fight against stress, hobby for game disciplines is especially helpful. The place for training is a properly equipped sports ground, which makes an alternative to gyms and swimming pools. In the warm season, open street sports fields of step-by-step access are very popular. Such facilities are designed for physical education of people of different age groups and are divided into playgrounds and gymnastic. The first ones are used for game sports, the second ones are used for performing gymnastic exercises and equipped with appropriate projectiles: horizontal bars, stairs, gymnastic rings , etc.

When designing sites are guided by regulatory documents in the field of construction and take into account the specialization of structures by sport. SanPiNom regulates the distance from car parks and roads to places where sports grounds will be located. Their dimensions depend on the purpose, i.e. Games that will be held on this field. The basketball court has a standard length of 28 cm and a width of 15 cm. The parameters are measured along the internal border of the marking. For open structures, a size of 26x14 cm is allowed. If devices with places for spectators are provided, they will be located at a distance of at least 2 meters from the boundary of the playing field.

The tennis court is designed in two variations: a training ground for a single game with a size of 23.77 x 8.23 m and for a pair game (23.77 x 10.97 m). A prerequisite is the availability of races on the court for the convenient movement of players. They are located along the perimeter of the playing field, beyond the limit lines.

The volleyball court is designed in sizes of 18 x 9 m regardless of the location, the height of the grid is adjustable depending on the age and sex of the players and can range from 2.1 m to 2.43 m.

For recreational sports activities in summer, sand beaches, beach football and volleyball are located on city beaches. The size of the football field in this case does not have strictly defined values and is from 20 x 30 m (including the security zone) for teams of four players. For beach volleyball , the parameters are 15 x 26 m along with the safety zone. The number of players in the team is 2 or 4 people.

The model of modern multifunctional facilities is a universal sports ground, of general dimensions 20 x 40 m or 30 x 60 m with a metal mesh fence of 3.2 m high. Tennis, football, handball, basketball and volleyball can be played here. To do this, the site is equipped with the necessary equipment for each sport. An improved version is the combination of a universal platform with a hockey box that allows the operation of this facility in the winter as a hockey court.

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