Breastfeeding - if milk disappears, what should I do?

Breast milk is such a mysterious and poorly studied fluid, over which research is run by more than one scientific institute. The important thing is that the mother who gave birth to the baby should try to breastfeed as long as possible, because this is the most useful food for the child. In addition, breastfeeding is also an unbreakable bond between the child and the mother, an important stage in the development of the baby. If the mother sees that her milk is missing, what can she do? There is no need to panic, there are means for preserving lactation.

The first tip is no stress, one of them can lead to loss of milk. In case of stress or depression, you can drink herbal teas with melissa or oregano. Further - so as not to have to cry about the fact that "milk disappears, what should I do with this problem," it is often necessary to apply crumbs to the breast, at least once at night. At feeding it is necessary to be convinced, that the child grasps a breast correctly and well it empties. There should be no muffling sounds, only measured breathing and smooth swallowing movements.

In order not to mourn: milk disappears, what to do, many things must be taken into account. An important component is the nutrition of the mother. Many mothers do not eat enough to not gain weight or fear that the baby may have colic. They refuse some foods, eat little, drink liquids, where to get high-quality milk? It is mandatory to drink juices, tea with milk, there are soups, nuts, fresh vegetables and fruits.

What to do, was lost breast milk - you can often hear from moms who plague themselves with homework and do not care about their rest. If the nursing mother is very tired, which is not permissible for her condition, you need to get enough sleep and enough rest. It is good in that case to drink herbal teas with the addition of nettle. If from the wrong nutrition of the mother she has problems with digestion, you need to add cumin or anise to the diet. All these measures will also allow you to add the amount of milk in your chest.

If you eat well, enough to relax, calm and no external stimuli do not interfere, and still the milk disappears - what to do then? In this case, you need to apply breast massage and water procedures. Massage should be necessarily light and gentle, you can use olive oil for this. The shower can be contrast. These procedures will help to expand the vessels and improve the lymph flow, which will increase lactation. Stimulates the tide of milk is also a good mood and positive emotions in the nursing mother.

There are some more tips to ensure that the mother does not lose the opportunity to breast-feed. You can not wear a tight bra, skip feeding, allow overflow of the chest. Sleep better not on your back, but on your side and just relax. Together with adequate nutrition and lack of stress, this will be the key to a long and high-quality feeding of the baby with breast milk, and this is simply necessary for the health of the child and its proper development.

Many modern mothers have such a problem that they need to wean the baby early because of the need to go to work. In this case, you can try to express breast milk. How much can you store it and how to express it? It is necessary to stock up on bottles and, preferably, a breast pump, which will facilitate decantation. Containers for milk should be sterilized before and after use. Expressed milk can be stored for two days in the refrigerator. If the mother urgently needs to leave for a few days, the milk can be stored in the freezer. Before using, remove it from the refrigerator, hold it in hot water until the milk melts and heats up. Then you need to drink it for half an hour. Using this method, it is possible to prolong the feeding of the baby with mother's milk for a sufficient long time.