Self improvementPsychology

A few words about how to forget a person who likes

One of the most complex and ambiguous fields of study of human psychology, without any doubt, is the sphere of our mutual relations with each other. Unfortunately, the emotions received are not always good. In this article, we will just talk about such experiences and learn how to forget a person who likes.

A bit of theory

Harmony in relationships with other people is not so easy to achieve, but it is quite realistic if our views on life and the world as a whole coincide with the views of our opponents. But what if the person who evokes strong sympathy from us suddenly does not want to answer us with reciprocity? There is some choice:

  • Try to achieve its location;
  • Try to find him an alternative replacement;
  • Accept the situation as it is;
  • forget him.

The latter option is most preferable, but the most complex in the moral sense. How to forget a person who likes it? What needs to be done for this, what sacrifices to go? This we will tell you just below. First it is necessary to understand that the rationality of such an approach, naturally, contradicts those emotions that are burning in a person, but at the same time it has many logical arguments in its favor. We pass to the main thing.

What can I do to forget a person?

1. Use the information blockade method. This method has helped more than one person. It is necessary to act on the principle "out of sight - out of mind". Get rid of not so much obsessive thoughts about the person you like, as much from all that can remind him of it.

2. What else can I do? How to forget a person who likes it? You have to be constantly busy! The maximum task is to fill all your free time with fascinating and useful activities connected with beautiful emotions. The most important thing is that you no longer have time to think about the person who likes it.

3. Remember, during this period, positive emotions are necessary to you as vitamins. Develop - sign up for courses, shop. In a word, focus on your beloved, enjoy life. Remember that in our body there is a wonderful catalyst of internal resources and excellent mood - endorphins. They begin to be produced at a time when it's good for us, when we do pleasant things. So do not shout frantically: "Help to forget a person!". Do not expect any help, update your wardrobe, change your hair style, sign up for aerobics, in the gym, in the pool and so on.

This is perhaps the most effective way how to forget a person who likes.

What not to do

1. Do not grind your grief with sweets. This is pure water stereotypes. This method will not bring anything other than extra pounds.

2. Do not drink and do not try to go into drinking. Strong mental emptiness is nothing but a bottomless cup. You will find it increasingly difficult to stop. Do not be tempted.

3. Do not starve! To this method is used very emotional natures. Cases of the heart can indeed repel the whole appetite for a long time, but a complete refusal of food is our weakness in the face of testing.

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