What is good for hair growth to apply? Pharmacy and folk remedies for hair growth

Long, shiny, strong, flowing on the shoulders of the hair - this is the limit of every woman's dreams, regardless of her age and social status. Long hair looks very impressive, and so many girls and women tend to have just such a hair. In adulthood, representatives of the weaker sex usually have short haircuts, but in youth, almost everyone dreams of long hair. To grow the desired length is not as easy as it seems. Reaching a certain length, the hair can begin to separate, and their wearer has to cut the split ends from time to time. Desperate representative of the fair sex in the struggle for the ideal length of hair trying all available means - from pharmacies to folk recipes, achieving varying success. But it is worth remembering that beautiful and long hair is not only aesthetic pleasure, but also an important indicator of a woman's health. Hair, like skin, can say a lot about how well the body functions in their owner. If you have any problems with hair that can not be resolved with cosmetics and changing shampoo, you should contact a medical professional. After the examination, the doctor can name the true cause of hair growth deceleration.

Causes of slow hair growth

As a rule, the reasons can be internal and external. To the internal causes of slowing hair growth can include the following:

• Lack of certain vitamins and minerals in the body. The absence of such macro- and microelements as sulfur, calcium, iron, iodine, selenium, silicon, manganese, phosphorus, zinc, chromium and others significantly affects the condition of the hair. Avitaminosis or hypovitaminosis of beta-carotene, B vitamins, tocopherol, vitamins D and C also slows hair growth and worsens their structure.
• Insufficient blood supply to scalp cells of different genesis. Due to this reason, the hair follicles do not receive nutrients and oxygen in the proper volume.
• Mature age of a woman, in which hormonal changes in the body and deterioration of growth and appearance of hair occur.
• The presence of a woman of various ailments, including gastrointestinal tract, endocrine system, diseases of hair bulbs.
• Stressful situations and unhealthy lifestyle.

To external causes, provoking slow hair growth, you can refer:

• The impact of environmental aggressors: ultraviolet rays of the sun, wind, frost, exhaust gases, etc.
• Use of hot piling with a hairdryer and ironing.
• Chemical perm and aggressive staining.
• Incorrectly selected shampoo and hair care products.

Several factors work together in the aggregate, and their negative impact has a total effect on the hair. Their growth slows down, their hair becomes dull and lifeless. After examination, the doctor will diagnose. Then the picture will be clear. The disease will need to be treated with drugs prescribed by the doctor. Most likely, in addition to the main therapy, the doctor prescribes a complex of vitamins. If no serious illness is revealed, then it will be enough to adjust nutrition and lead a healthy lifestyle. In addition, the beauty industry does not leave women alone with their problems. Cosmetology shops and pharmacies abound with means that help to intensify hair growth and help to strengthen hair follicles.

Proper nutrition for hair growth

Doctors, dietitians argue that with the right balanced nutrition problems with health will never arise. If you correctly develop a diet, include foods rich in vitamins and minerals, observe the balance of proteins, fats and carbohydrates, then a beautiful and blooming kind is provided.

Let's see what is good for hair growth and what substances must be present in our daily diet.

To ensure the normal growth of healthy hair, you need a balanced diet:

• Proteins should be present in the required amount. As sources, it is better to choose low-fat meat, eggs, nuts and fish.
• Fats in the form of unsaturated fatty acids, which are present in fatty fish varieties, vegetable oils.
• Complex carbohydrates, which are found in fruits, vegetables, whole-grain flour, bran.

Let's list the vitamins that promote normal hair growth:

• Ascorbic acid (for active blood flow and complete absorption of iron, accelerates the growth of hair). Contained in large quantities in dog-rose, Bulgarian pepper, citrus, currant, etc.
• B vitamins strengthen the hair structure, make them thick, shiny and elastic, promote normal growth. Contained in cereals, brewer's yeast, nuts.
• Beta-carotene, or vitamin A , gives the hair softness and silky, moisturizing and struggling with the cross section. Vitamin A is found in eggs, liver, butter, in vegetables and fruits of orange color.
• Tocopherol, or vitamin E , acts ozdoravlivayusche on the entire structure of the hair - from the bulb to the tip, acts as a protector and improves blood circulation in the skin of the head. This vitamin is found in vegetable oils, nuts, eggs and green vegetables.
• Tyrosine, which is an amino acid, protects the hair from premature aging and the appearance of gray hair.

In addition to vitamins, for the strengthening and growth of hair, it is necessary to include in the daily diet of macro- and microelements:

• Zinc fights against gray hair and hair loss (onions, garlic, seafood).
• Copper also contributes to the health of the hair (cereals, pumpkin, apricots).
• Phosphorus gives the hair a bright color and supports the elasticity of the structure (legumes, fish).
• Magnesium makes hair elastic (dried apricots, greens, nuts).
• Sulfur gives shine and strength (legumes, garlic, fish, liver).
• Silicon strengthens the structure of hair (roots, cucumbers, zucchini).
• Iodine heals hair, strengthening local metabolism (mushrooms, seafood, persimmon).
• Iron improves blood circulation and supply of scalp with oxygen (meat, liver).
• Calcium is needed to build the correct structure of the hair (sesame, dairy products).
• Selenium plays the role of a protector against the harmful effects of the environment (milk, meat, rye bread).

The best and worst products for hair growth

Thus, we summarize what is good for hair growth:

• Seafood: fish, seafood (protein, zinc, iodine, polyunsaturated fatty acids, phosphorus).
• Leafy vegetables and herbs (calcium, iron, magnesium, vitamins A and C).
• Poultry meat (easily digestible protein and iron).
• A variety of vegetable oils (vitamins E, A, D and unsaturated fats).
• Chicken eggs (easily digestible protein and B vitamins).
• Root crops (magnesium, potassium, vitamins A and B).
• Cereals (vitamins of group B).
• Bean cultures (biotin, iron, zinc).
• Nuts and seeds (vitamin E and unsaturated fats, selenium and zinc).
• Milk and dairy products (calcium, vitamins A and D).

There is also a list of foods that adversely affect the growth and condition of human hair. These include:

• Sugar (including fizzy drinks), the excess of which in the body acts as a toxin. Among other things, he makes the scalp more oily.
• Salt, as well as fast food and semi-finished products that abound in this substance, interfere with the absorption of vitamins and minerals.
• Caffeine blocks the absorption of potassium, zinc, vitamins of group B and C.

Pharmaceutical Vitamin Complexes for Hair Growth and Strengthening

If you still can not solve the problem of slow hair growth, then you need to pay attention to vitamin complexes for hair growth. In pharmacies, these products are now available in a wide range. Pharmaceutical companies produce multivitamin complexes aimed directly at improving the structure of hair and enhancing their growth. Their composition is balanced, based on the daily needs of a person in this or that vitamin or mineral substance, which is good for hair growth. The administration of this or that vitamin-mineral complex should be prescribed by a physician, proceeding from the individual properties of the organism. Independent selection of the drug may threaten an allergic reaction. Among the most famous multivitamin complexes for growth and strengthening of hair can be named the following:

• "Revalid" - a drug based on a group of amino acids and vitamins, beneficial for the growth of hair and nails.
• "Pantovair", the effectiveness of which women celebrate after a six-month course. Active vitamins and minerals penetrate into the bulb and strengthen it, promote accelerated hair growth.
• "Perfectil" - an English drug, loved by many Hollywood beauties. Significantly improves the growth and structure of nails and hair after a month of taking the drug.
• "Vitasharm" - a domestic drug, appointed course for a month.
• "Vitrum Beauty Alite" is an American remedy containing vitamins, minerals and substances of plant origin, which have a positive effect on the growth and strengthening of the hair.
• "Complivit Radiance" refers to the biologically active additives of Russian production. In addition to vitamins and minerals, it contains green tea extract and lipoic acid.
• "Innes Density of hair" is also a dietary supplement, but it is made in France. It differs in the extract of grape seeds. The course of application - not less than 3 months.

Cosmetic preparations

In addition to vitamin-mineral complexes, hair growth in pharmacies is sold and other means. These include shampoos and sprays that have a curative effect. They strengthen the hair structure, promote their growth.

Spray for hair growth is not only effective, but also easy to use. Due to this form of release, it can be applied in a directional and dosed way. There are sprays washed off and indelible. In the composition of these funds, manufacturers include various biologically active substances: vitamins, plant extracts, moisturizing components, which is good for hair growth.

Among the most famous sprays for hair growth are the following:

• "BUTY" from "Ker-Nova" - a spray for hair of domestic production. This serum is applied to clean and damp hair and does not need washing. Included in the extract of chili pepper, castor oil, keratin and panthenol strengthen hair follicles, stimulate growth and moisturize. The effect is noticeable after a month of use. The price is pleasantly surprising by its availability.
• "Platinus B" is a domestic spray mask, enriched with pine extract, burdock oil and humic acid. This spray requires intensive washing.
• "Kerastase Stimulist" is a nourishing spray for hair growth of the luxury class from the French manufacturer. It includes arginine, glycolipids, aminexil, vitamins and enzymes. They provide intensive hair growth and significantly strengthen the structure. Designed for daily use, requires flushing. The course is quite long - 6 months. The price for this spray is quite high.
• "Alerana" is a medicinal preparation in the form of a spray for the hair. The agent on the basis of highly effective substance minoxidil actively struggles with hair loss and stimulates their growth. "Alerana" for hair growth gives a noticeable effect after 4 weeks of use. Spray is applied to clean scalp and is not washed off. However, this drug has contraindications: age to 18 years, pregnancy and lactation, elderly age after 65 years. The drug can also cause dermatitis.
• Spray "Energizer" from Hobe Laboratories is positioned as a hair growth activator. Has an enriched composition, which includes natural extracts of rosemary, field horsetail, arnica, jojoba oil and juniper and pantothenic acid. Spray is applied to clean dry hair, does not need washing. As a result, hair follicles are strengthened, growth is enhanced. Hair becomes dense, elastic and alive.

Sprays for home hair growth

For those who do not want to spend huge money on expensive funds from stores, there are medical recipes for hair, designed for home cooking.

Here, for example, a recipe for hair spray based on herbs. To make it, you will need mint, burdock, turn, chamomile, St. John's wort and calendula. All herbs are taken on a teaspoon, and a stick of cinnamon is added. The mixture is poured with boiling water of about 250 ml. It is insisted to cool down, then filtered. Add 1 ginseng infusion into the filtrate. Before use, the formulation is poured into a spray and nicotinic acid is added. If you are allergic to nicotinic acid, it can be replaced with pepper tincture. The effect of using such a spray is obvious. Accelerated growth, improving the structure of the hair pleasantly pleased.

There is a more simple home spray recipe for growth and hair density. To make it, you need fresh lemon juice (8 tablespoons), distilled water - 2 cups, 2 tablespoons of vodka, two to three drops of rosemary oil and ylang-ylang. All the ingredients are mixed in a convenient container with a spray and let it sit for a day in the refrigerator. The spray nourishes the hair bulbs and promotes their accelerated growth.

Folk recipes for the growth and beauty of hair

In addition to hair sprays, various folk remedies can be used at home. These are various oils, masks, infusions. Our great-grandmothers kept the recipes of beauty, which are passed down from generation to generation. They have proved their effectiveness through centuries of application. In the modern world, full of industrial products for beauty, folk recipes are still as relevant. Women trust them, because they have a natural composition and affordability. Home masks give an instant result, as biologically valuable substances in them are in an active state, and their assimilation is much more effective than from pharmaceutical preparations.

Burdock oil for growth and strengthening of hair

Burdock oil, the price of which is very small, is an excellent tool for head of hear. Since ancient times it has been used by beauties for hair care. This oil is obtained from the roots of burdock by oil extraction. The composition of the oil is a lot of biologically active substances: vitamins, protein substances, minerals, inulin, tannin components, stearic and palmitic acids. The use of burdock oil follows the wrapping scheme: the wet clean hair is applied with oil, rubbed into the roots and distributed along the length. Then the hair wrapped in polyethylene and a towel. After two hours, the oil should be washed off with shampoo. The procedure can be repeated 1-2 times a week. Burdock oil is suitable for damaged hair, as well restores their structure. You can combine this remedy with egg yolks, lemon juice, honey, other oils (castor, chamomile, wheat, jojoba, dogrose), mustard, onion juice. You can also add burdock oil, the price of which is in the range of 20-130 rubles per bottle, in your usual shampoo and enjoy the excellent quality of hair after washing.

Can chicken eggs improve hair quality?

This is such a simple and affordable product that many are surprised that the chicken egg effectively helps with the problem of hair growth. Balanced composition of the egg, which includes a large amount of protein, vitamins B, D, A and B ₂ , amino acids, mineral compounds, lecithin and cholesterol, has a beneficial effect on the structure of the hair, acting regeneratively. Shevelura under the influence of biologically active substances of the egg acquires softness and silk smoothness.

Eggs for hair growth are included in a variety of masks. You can mix the egg with burdock oil, honey and cognac, with aloe, lemon juice, yogurt and other nutritional ingredients. Such masks are applied to clean hair, wrapped and held for several hours. Then you need to wash your head and enjoy the result.

Infusions of plants for growth and strengthening of hair

The use of plant infusions is also an old and very effective way of stimulating growth and improving the quality of hair. Examples include the following tinctures for hair growth:

• A tablespoon of nettle is poured into a glass of boiling water, the hour insists. This lotion is rubbed into the roots of the hair several times a week.
• Three tablespoons of mother-and-stepmother insist in a liter of boiling water, strain and rinse hair after each wash.
• One large hot red pepper to insist in 100 grams of vodka for 2-3 weeks in a dark place. The result is a legendary pepper tincture, which has an unrivaled stimulating effect on the roots of hair. You can apply the tincture separately, rubbing into the scalp, or injected into various masks, mixed with honey, burdock oil or beer.
• Insist 2-3 tablespoons of calendula flowers in a small amount of boiling water or alcohol. Tincture is used as a conditioner after washing with shampoo. This tool strengthens the hair, fights with cross-section and dandruff.

Most effectively, all of the above means for the growth and strengthening of hair act in a complex. To the main therapy prescribed by the doctor, add various masks or sprays. What means to give preference - home or industrial, decide for yourself. The main thing - the regularity of use and compliance with all the recommendations of specialists. The result will not take long. Hair as a reward for care will grow faster and will please with its healthy shine, density and pomp.