What do you eat when you are poisoned? We learn!

Each of us at least once in my life faced such an unpleasant disorder of the body as food poisoning. Its symptoms are known to everyone: vomiting, nausea, pain in the stomach, as well as general weakness and diarrhea. All of them are very unpleasant, although they often pass by themselves, because our body immediately includes all the mechanisms for purification from toxins.

To cure food poisoning are often resorted to the use of such drugs as enterosorbents (familiar to all activated charcoal, Enterosgel), probiotics (Linex, Espumizan), and sometimes antibiotics. But besides this, it is very important to observe the right diet. It - a pledge to promptly eliminate the symptoms of this disease.

What do you eat when you are poisoned?

To comply with this diet is not required to consult a doctor. It should be remembered and at the first signs used for the speedy cleansing of the body. The basis of proper nutrition for food poisoning is the rejection of harmful, heavy food. Fried, spicy, spicy for those who have already noticed symptoms such as nausea or stomach pain, are banned.

What do they eat when they are poisoned for a speedy recovery? First of all, the diet should include as much liquid as possible - because now the body takes it out in large quantities to get rid of toxins. So, the best dish for the patient will be tea and a weak chicken broth. To them you can add a couple of crackers from white bread. This menu ends on the first day of treatment. It is no longer necessary to give the patient anything - now his body is struggling with infection, and you should not load it with the task of digesting a large amount of food. But on the second day you can enter a little more substantial food. At this time, you should support the body, give it the strength to recover.

What do you eat when you get poisoned on the second day? The patient can be offered a slice of dietary meat: chicken breast, turkey meat, rabbit meat. Naturally, in a boiled form or in the form of steam cutlets. Garnish can be unsalted mashed potatoes without milk and butter or buckwheat, wheat, rice porridge, cooked on water. Give them a little bit - to increase the load on the stomach should be gradually. As a dessert, you can make a jelly, jelly or rice pudding. Often, patients are interested in whether it is possible after sugar poisoning. It is better not to overdo it with sweets - they can cause fermentation in the intestines and provoke a longer duration of the main symptoms.

You can not

You should also know that you can not eat when poisoning. In addition to the above fatty and spicy dishes, alcohol, vegetables, and fruits fall under the ban. Also, oil and dairy products will have to be abandoned for the recovery period. To do this, it is necessary not to strain the liver beyond measure - it first of all suffers after poisoning - after all, it is she who has to process and remove toxic substances.

Conclusion

What do you eat when you are poisoned? The list of these products is not too large. But from it you can form a fully-fledged diet. It is very important to make sure that the body has enough strength for rehabilitation, and at the same time did not spend it on digestion.