What can cure bloating during early pregnancy?

Bloating in the early stages of pregnancy occurs under the action of progesterone - a hormone that is responsible for carrying the baby in the first two to three weeks of its intrauterine development. Usually such a manifestation does not mean anything bad, but it should be taken into account that if flatulence torments a woman constantly, it is better to consult a doctor. Colic and gas can be a manifestation of toxicosis, so a pregnant woman will have to take a certain diet to reduce the frequency of these manifestations.

Disease or not?

Sometimes the manifestation of flatulence during pregnancy is absolutely not related to the presence of a fetal egg in the womb of the mother. As you know, in the first few weeks of the development of the baby the body of a woman is in a state of stress. This leads to a decrease in immunity and exacerbation of existing diseases (if any). Thus, bloating can talk about gastrointestinal diseases. In order to know this for sure, you need to consult a specialist and take the appropriate tests.

Tips for eliminating flatulence

Bloating is a sign of pregnancy, which most of all causes inconveniences to the future mummy. Every woman wants to get rid of such manifestations. Especially such processes interfere with the society. Bloating in the early stages of pregnancy is quite normal, because this process is quite natural. Of course, future mothers try in every possible way to avoid or at least minimize such a manifestation of the activity of the gastrointestinal tract. Here are some tips on how to reduce bloating during early pregnancy:

1. Doctors recommend a light massage of the lower abdomen. This should be done in a circular motion clockwise. Thus, you direct pressure as the large intestine works, which facilitates the escape of gases and their natural exit from the body. Also after the massage you need to approximately calculate the point between the lower edge of the chest and the navel. At this point, it is necessary to press lightly for two minutes.

2. Many mummies are wondering: "What is the treatment for bloating?" Quite simple and effective method says: you need to apply a warm cloth to the stomach. Some women use chamomile flowers. They are put in a bag and heated in an oven, and then this hot "compress" is put on the stomach. Thus, gas separation occurs under the influence of heat, and the smell of chamomile has a beneficial effect on the emotional state of a woman. This poultice can be used no longer than half an hour a day.

3. Discard conversations while eating. Scientists have proven that 2/3 of the air in the digestive tract comes during a conversation with food. So now your main rule is to eat silently!

4. Try to drink herbal teas. It is useful during pregnancy to drink anise, chamomile, mint, caraway or lemon balm. These herbs soothingly act on the body and contribute to better gas separation.

5. Well reduces meteorism in a pregnant woman taking food enzymes. However, you do not need to prescribe drugs yourself! Consult a specialist about taking yogurt and other similar products. Take such funds better before eating. Thus, the pancreas will better perform its functions.

6. Bloating in the early stages of pregnancy can be reduced if you change the diet. You will have to abandon the consumption of legumes, cabbage, black bread, carbonated water, excessive eating of fruits and vegetables. This diet is temporary, so you just have to wait a little. In a month or two your body will get used to the hormonal background, and the problem will disappear.

7. Learn to eat often, but in small portions. During the meal, the food must be chewed well. The better the lump is chewed and soaked with saliva, the better the digestive tract will work.