Treatment of menopause in women. Methods

Climax is a condition of the female body that is characterized by the completion of reproductive age, the cessation of the menstrual cycle, a decrease in the production of estrogens and a sufficiently serious restructuring of the hormonal background. These changes do not pass unnoticed for a woman. At the same time in some, this period proceeds without being accompanied by serious symptoms, and does not require special correction. However, in a number of cases, a severe clinical picture is noted.

Treatment of pathological menopause

First of all, it is supposed to alleviate the symptoms. In particular, if a woman is troubled by hot flashes, it is recommended that she wear light clothing. In this case, tsimicifuga (in homeopathic concentration) is prescribed. It has an estrogen-like effect. Soy protein is used, however, the efficacy of this agent has not been proven. Treatment of menopause in women involves acupuncture, vitamin E, medicines on herbs. To improve sleep and relieve tension, appoint gymnastics classes. Exercise should be done regularly. Non-hormonal treatment of menopause in women involves the appointment of drugs that selectively inhibit serotonin. These drugs include medicines "Sertralin", "Paroxetine", "Fluoxetine". Also, inhibitors of the absorption of serotonin and norepinephrine (the preparation "Venlafaxine") are prescribed. The therapeutic dosage of agents may vary. So, the initial amount of drugs can be small. Large dosages are recommended for depressive conditions. The amount of funds received can be adjusted in accordance with the state. Dryness in the vagina, accompanying the climacteric state, is facilitated with the help of moisturizing creams and lubricants. In addition, measures are taken to prevent and eliminate osteoporosis.

Additional measures to facilitate the symptoms

It should be noted that the treatment of menopause in women involves a certain diet. According to many experts, a healthy diet contributes to self-discipline, adaptation to psychological and physical changes in the body. During this period, it is strongly recommended that you take good care of the food that the woman consumes. Specialists-nutritionists recommend to include in the diet of porridge, vegetables, salads, lean meat. You should carefully monitor the calories, as overweight can add problems. During the menopausal period there is a slowing of metabolic processes and accumulation of fatty tissue.

An important condition that provides effective treatment for menopause in women is the presence in the food component of bone tissue - calcium. The diet, saturated with this element in combination with vitamin D, is a preventive measure for the prevention and development of osteoporosis. It is necessary to minimize the use of alcohol in the climacteric period. In addition, experts recommend trying to abandon bad habits. Do not forget about moderate physical activity. It allows you to maintain the form, tone, emotional background stable.